Serge Benhayon on meditation

Serge Benhayon on meditation

The Gentle Breath Meditation™ founder Serge Benhayon speaks on how the demystifying of meditation is a great step but we need to understand that meditation goes beyond sitting down or lying down.

Meditation is also movement and it’s a way of life.

The meditations that Serge has been teaching and sharing since 1999 are designed for us to stop, collect ourselves and re-gather all of our parts together as one and with connection and conscious presence be empowered to deal with everything in life.

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WisdomHealthy livingMeditationGentle Breath Meditation