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Blogs about the Gentle Breath Meditation®
Bloggers reveal how it was for them to start out with the meditations, the benefits they experienced in their daily lives, the beauty of re-connecting to their inner stillness and much more.
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The Gentle Breath Meditation®: it’s so simple
People share how the Gentle Breath Meditation® is so simple, easy to learn and can be done anywhere.
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Using the Gentle Breath Meditation® to develop conscious presence
With the Gentle Breath Meditation® it is possible to develop a deeper connection to and understanding of our body and how we live, whilst asking our mind and body to be together in the process.
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The Gentle Breath Meditation®: a tool for life
Re-connect to the deeply restful and rejuvenating stillness within and feel the fact that all of the stuff that goes on in life is not actually who you are. Remind yourself that you can simply BE and bring that to your everyday!
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The Gentle Breath Meditation®: caring for me at work
Using the Gentle Breath Meditation® has made all the difference to how I am at work, and it was surprisingly easy to incorporate it into my workday routine.
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What is the Gentle Breath Meditation®?
The Gentle Breath Meditation® can be done anywhere and is simple to introduce into the rhythm of daily life as a point of re-connecting, restoring inner harmony and as a balance for the external pressures of life.
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Learning to breathe again – thanks to Serge Benhayon and Universal Medicine
Zoe suffered for years with asthma, chronic sinusitis and hay fever. All that began to change when she began attending presentations by Serge Benhayon.
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Good medicine starts with you breathing you
Learn about how good medicine starts with your breath, and living you every day.
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Gentle Breath Meditation®: it’s life changing
Sleeping better, reduced stress and anxiety, becoming more vital and productive - yes please! The simplest of breathing techniques has changed these people’s lives.
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Gentle Breath Meditation®: the warmest embrace comes from within
Michelle shares how the support of doing the Gentle Breath Meditation® has changed her life
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Conscious Presence Gentle Breath Meditation®
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Yummy Gentle Breath Meditation®
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The benefits of the Gentle Breath Meditation®
A simple and invaluable way to let go of the stress, anxiety and overwhelm that many of us experience at times, if not on a daily basis. It supports true vitality and well-being and re-connects you deeply back into your body.
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From smoking marijuana to breathing life
The 70’s was the era of sex, drugs and rock‘n’roll, and there was plenty of it to go around. Getting stoned, going dancing and having sex with a stranger became the norm.
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Developing Conscious Presence Gentle Breath Meditation®
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Introductory Gentle Breath Meditation®
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Gentle Breath Meditation® – there is nothing else like it!
Serge Benhayon inspiring others to connect back to themselves.
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Beating Anxiety Gentle Breath Meditation®
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Your Essence Gentle Breath Meditation®
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Restructuring With The Gentle Breath Meditation®