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Eat to not feel
A personal experience of what it means to eat to not feel what is really going on, and how to stop emotional eating.
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Captain of our Titanic – A deeper look at what is killing men
Men have been the so-called 'dominant' gender for a long time, and yet at the same time suicide and heart disease are the leading causes of death. What is going on that leads so many men to take their own lives or die of a broken heart?
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Religion and The Way of The Livingness – Audio
A revelatory collection of audios presenting the liberating truth about religion, and the greatly misinterpreted use of this word.
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Domestic violence – time to drop the defence and look at the facts
Domestic Violence in Australia is one of the hot topics of our times. The Statistics infer that it is for the most part a gender-based issue. It is time to drop our guards as men and consider what this means in regards to the way we see ourselves and the roles we think we need to play.
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Why wait? Let’s discard out-of-date and abusive attitudes about gender now!
The battle of the sexes has become a world war. Domestic violence is currently headline news, publicly exposing the horrendous abuse kept hidden behind the closed doors of our very own homes. The media is now onto it, but are we fully addressing our part in it?
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Why do we overeat?
Do you ever overeat when lonely … as a reward after a challenging day … or for comfort? Here is an insightful exploration into why we overeat.
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When does sugar addiction begin?
Anyone who has gone cold turkey to give up sugar knows how difficult it can be and just how addictive sugar is. So when does our addiction to sugar begin?