The Twelve Labours of Hercules – a living mythology
The twelve labours of Hercules and the twelve Constellations of the Zodiac have much more in common than we might think. In fact, they are one and the same, and offer a profound teaching to all of mankind.
Religion – We are all here together
Are our religious practices supportive of unity or separation? And how do these religious practices have us relating to one another?
The ungodly behaviour of the Gods – is this true?
Why do we describe Gods as having ungodly traits? Is there a truth we are trying to obscure?
Serge Benhayon TV – Religion, Co-existence and the Science of Reflection
What is the true nature of religion and how can there ever be a relationship between religion and violence? How we can live together and how does this apply to life through the Science of Reflection.
The kingly body – building a connection with your Soul
There comes a time when the physical temptations of life no longer are enough for us --- we know that there is so much more. That more is the Soul – and it is so, so easy to connect to.
The Battle for the Body – Part 1: Spirit versus Soul
Our bodies are vehicles of expression that can either be used to express all that we are (Soul) or all that we are not (spirit).
The three great mistakes of humanity
Three great mistakes have kept humanity spinning around the same problems; maybe its time to admit we were wrong
Competitive sport and men
Sport and competition go hand in hand in today’s society and men feel obligated to participate at all levels: do men really need to be a winner to feel validated as a true man? Five men discuss their experiences in sport and competition.
The Truth revealed
My whole life I had a strong knowing that there was something incredibly important missing. Understanding the truth of energetic integrity and responsibility completely turned my life around from living in a state of emotional highs and lows that had become my norm, to living with true vitality.
Conscious presence, whole-body-mindedness and the fallacy of the observer
Do you find your mind being either ahead of or trailing behind the physical body; being in the anticipated future or in the already lived past? Enter movement and conscious presence…
Protection shuts down our awareness
Serge Benhayon presents how trying to protect ourselves by shutting people out hurts us even more in our November 2019 Audio of the Month.
Joining the dots between maternal and infant mental health
Motherhood is a time of great change. How can women best manage their mental health for the sake of themselves and their infant?
Space – where we all equally come from
Space is not emptiness; it is where we all come from, what is around and right through us. Is it then possible that space can come from deep within us and not just from without?
Self-nurturing women’s true inner beauty through self-connection
Definitions of beauty are commonly associated with appearances. But what if the true marker of women’s beauty and self-worth could be re-defined through the building of a deep inner-connection with ourselves?
Chilli con carne
Simple and nourishing, this chilli is a fabulous winter warmer, freezes brilliantly and can be endlessly adapted to suit everyone’s taste.
Three herb dressing
This tasty herb infused dressing can be used as a dip or accompaniment for crudities, burgers, chips, lamb and/or fish… in fact the list is endless for ways to use this super flavoursome dressing.
Snapper and bean stir fry
Bring your greens alive by adding some fresh white fish. This quick and easy fish dish is nutritious and light, full of flavour and perfect for any occasion. It’s lovely to keep it fresh by not overcooking the beans, and adding some fresh herbs right at the end.
Salmon and seaweed pizza
Everyone loves a pizza and this is no exception. This gluten free pizza with a twist is an original, adaptable and delicious addition to your recipe repertoire.
Introductory Gentle Breath Meditation®
Yummy Gentle Breath Meditation®
Beating Anxiety Gentle Breath Meditation®
Conscious Presence Gentle Breath Meditation®
An esoteric healing clinic founded by Serge Benhayon, Universal Medicine has supported many people to make lasting and incredible changes in their lives.READ MORE
Young men give their experiences on how they have overcome some of the pressures in today’s society
Hear how some young men are dealing with the pressures placed on them by society around male body image, alcohol consumption and other lifestyle choices.
Young men give their experiences on the challenges they face in today’s society
Young men are constantly presented with stereotypical images of men and their behaviours around such issues as the male body image, alcohol consumption and other lifestyle choices. What pressure does this put on them?
Serge Benhayon TV – Obesity, Big Sugar and The Intelligence of Space
Could banning sugar from our diet provide an easy fix for the seemingly intractable problem of rapidly rising rates of diabetes and obesity that threaten to overwhelm health systems worldwide . . . or not?
Men give their perspective on what intimacy means to them
What does intimacy mean to men? Men traditionally associate intimacy with sex but in fact it is an essential component of all our interactions and expression. It is incumbent upon men to remain open and honouring of ourselves first, before we seek intimacy with others.