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Developing confidence from within
There is a link between confidence and conscious presence. Connection with the body supports us to bring an inner steadiness and ease to whatever comes our way in life.
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Understanding is our ability to read energy
In our Audio of the Month for June 2020, Serge Benhayon presents how, when we read energy, we are truly able to empower ourselves and understand life – so why would we avoid that?
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I may not be a scientist, but I’ve always been a why-entist
What if all we truly needed to gain a better understanding of ourselves, others and the world we live in was to simply nurture that innate curiosity we engendered as a child, and begin to use the interrogative word WHY to bring a deeper understanding to the true nature of our reality?
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Obesity – what is truly going on?
We cannot blame our worldwide obesity problem simply on our environment and marketing.
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You, family and self-care
Do you ever wonder why being with family impacts on our ability to be our true selves? So why do we do the opposite when we are around them?
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Time, Space and all of us, Book 3 – all of us
Humanity is not getting anywhere on its current trajectory. What is needed is the pull-up and reminder that we are more than human and that we can, as we have been for eons, be united in what divides us or truly and once for all unite in the one and only truth.
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Hamlet – ‘To be or not to be?’ That is not the question – outing the plot of ‘thinking’
In Hamlet, Shakespeare exposes the true nature of the Hamlet’s dilemma, and yet this has never been written about before. Discover the nature of the appalling lie that has been trapping humanity for aeons.
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The song of man
Can a man change his tune from songs of self-rejection to a more truly self-loving melody? Worth exploring…
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Chicory with lemon, garlic and parsley
These simple ingredients create a memorable flavoursome experience that is lovely served straight from the pan or at room temperature.
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Diced fennel lamb
This is one of those simple high impact recipes that we all appreciate having in our repertoire. Nutritious and very grounding if life feels a bit hectic. A super delicious yet simple lamb dish.
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Apple and rhubarb bake
This is the perfect dish when gathering friends and family together - a great dessert to follow any meal - the spicy apple and rhubarb base and light topping is a warming and tasty alternative to the traditional crumble.
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Salmon, pea and samphire salad
This fresh, colourful warm salmon salad is perfect for a summer’s day meal or as a party dish… and research shows that children love it too!
An esoteric healing clinic founded by Serge Benhayon, Universal Medicine has supported many people to make lasting and incredible changes in their lives.
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Shakespeare’s A Midsummer Night’s Dream: Unveiling the invisible world of spirits
A Midsummer Night’s Dream, Shakespeare’s first play about the invisible world of spirits and forces, hilariously and powerfully exposes the absurdity of our operating under the influence of their drama without ever questioning the source of the created chaos.
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The question of gender in Shakespeare’s Twelfth Night
In his bitter-sweet comedy Twelfth Night, Shakespeare exposes the illusions we hold around love and gender – illusions which actually set us up to keep true Love at bay.
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Why we bring conscious presence to the eyes in Esoteric Yoga
The eye area may be just a small part of our body, but when you consider how much of life is seen, clocked, received or projected from our eyes they have a massive impact on how and what we experience as our day to day lives. Explore with this experiential video…
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An Introduction to Esoteric Yoga – simple everyday movements
Explore Esoteric Yoga with this experiential video. Discover how to bring focus to our body and our movements – and with that, bring ourselves to a deeper inward focus and sense of ease.