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Sacredness and the deliciousness of your living way
In our Audio of the Month for July 2024 Serge Benhayon offers the true meaning of sacredness and how there is a simple and delicious way we can live that benefits all.
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If the issue was not your parents what was it?
Serge Benhayon brings an understanding to how energy plays a bigger part in our lives and behaviours than we realise in this revelatory Audio of the Month for June 2024.
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3 Layers of healing
Healing is a term that gets thrown around, but do we really understand what it is all about?
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Domestic violence ... are we all responsible for the cycle of abuse?
Domestic Violence is at pandemic proportions in societies around the world. In this article we explore the reasons for this.
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An ever-complicating system
Is our ever-complicating education system truly preparing our young people for the world of work?
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Current ‘self-care’ fads – do they really work?
Do populist self-care strategies in the workplace actually work, or do they just further add to our already full schedules; our various lists of tasks, goals, aspirations and resolutions?
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The ramifications of rape and sexual assault: a first-hand account
“1 in 5 women will experience sexual assault at some time in their lives …” A first hand powerful account of the very real ramifications rape and sexual assault and what released her from the hurt.
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Educated food choices – become your own physician!
When it comes to nutrition, our medical professionals are largely uneducated. Most in the health industry know little about food, food choices and energetic responsibility.
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Black bean chilli
Loved by everyone, this warming and spicy dish really gets the fire going in your belly. Packed with flavour, it is especially tasty the next day after the herbs and spices have infused through.
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Refreshing quinoa salad
Light, high in protein and quick and simple to make, this feast of a salad becomes a staple accompaniment or makes a great lunch on its own.
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Crispy corn ribs
These colourful crispy corn ribs are a welcome addition to any meal with the sweetness of the corn balanced brilliantly by the chilli. Perfect for a BBQ too.
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Crispy seabass on a bed of butternut squash and cavolo nero
A brilliant recipe to share … have fun with the presentation, releasing your inner chef with some stacking and layering.
An esoteric healing clinic founded by Serge Benhayon, Universal Medicine has supported many people to make lasting and incredible changes in their lives.
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Crispy corn ribs
These colourful crispy corn ribs are a welcome addition to any meal with the sweetness of the corn balanced brilliantly by the chilli. Perfect for a BBQ too.
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Life can be our medicine
Watch this short video about how we can support our mental health by learning to care for ourselves and choosing a healthy lifestyle.
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Olive tapenade
A classic, simple and adaptable tapenade with a zing of lemon and pepper that will bring a little ray of sunshine to raw vegetables or fish.
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Rightsville is no place we wanna be
Being stuck in who’s ‘right and wrong’ in our relationships is a cold painful way to live and let’s be honest, not the life we really want to be living. We all want warm, cooperative, truthful, loving relationships: let’s look at a way out of those stuck positions and express more with more love.