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What do we demand from our diet?
Do we have demands on ourselves when we go on a diet to lose weight?
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Teachings & Revelations for The Livingness – volume III
Only a lived way delivers the truth we so desperately need. For inspiration and insight, here are 717 pages of lived wisdom; keep on reading …
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Sensitivity – curse or greatest gift there is?
It was not until in my fifties that I began to understand that my sensitivity was actually normal and wonderful and not a curse. Sensitivity has been my ally, my constant companion, my strength, my teacher and my ultimate offering to those around me.
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Where are we from, if not descended from the Animal Kingdom?
The human being is such a fascinating phenomenon, and at times a mass of contradictions, as we all can attest to. There are so many aspects to us, so many facets that defy much of what would seem to be logical and are inconsistent with what we observe in the Animal Kingdom, let alone all life as we know it.
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A stop light moment
How often do you stop to feel how much tension you are holding in your body? Could these stop moments support us to let go of worrying thoughts?
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Will is not a choice you make
In this Audio of the Month for April 2021 Serge Benhayon talks about Will and our choices and how simple it truly is to connect with our Soul.
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Connection with myself is pure gold
Do we push through our aches and pains, or is there another way to bring the body back to ease and enjoyment?
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Men share on their first experience with porn
Five men share their first experience with pornography, and how it affected their lives
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Herb salad with spicy chickpea croutons
Super, gorgeous salad, the spices, texture and combination of flavours work so well together, especially the little crunch of chickpea croutons and sweet pomegranate seeds. So versatile it can be served with fish, meat, on its own or just to snack on those tasty chickpeas.
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Caramelised okra, tomato and onion
Bursting with sweet Indian flavours this dish is a great accompaniment to any simple meat or fish dish and alongside a salad for a vegetarian option.
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Cumin spiced lamb shoulder stir-fry
A different approach to cooking lamb – the shoulder is a tender cut and doesn’t always need to be baked. You will love the spices in and the simplicity of this recipe.
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Almond meal pizza
Super simple and easy to prepare, this is a fun alternative to pizza that the kids will love to get their hands on and into.
An esoteric healing clinic founded by Serge Benhayon, Universal Medicine has supported many people to make lasting and incredible changes in their lives.
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Are we choosing food to reduce the amazing being we are?
Are we eating to shine or dull our light? This video explores why we purposely choose foods to dull ourselves.
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Eating for the whole body
Eating for a party in your mouth… is it worth it?
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Food labelling standards and our food choices
What has happened to the quality of our foods over the past 30-50 years? Are we aware of what we are actually eating and its quality?
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How do we break the cycle of our ill-eating habits?
Food cravings, poor eating habits? Is it a lack of willpower? Time to get honest about food.