“Souvenirs of Love” – what is love truly and what is keeping us from living it?
Our natural state of being is Love. So why are we insisting on holding on to hurts, making them more important than living who we truly are.
Inner wisdom – the power of re-connection
Your body is always ready and very willing to communicate with you… But how can I hear what it has to share?
Have you tried all types of exercise but struggled to find an exercise routine that works for you? Could it be that we are approaching exercise from the wrong angle?
Care, relationships and postgraduate students: no ‘one size fits all’.
Education can be a cold and lonely place. Competing for higher marks relationships take a poor last place, leaving students feeling downbeat when they don’t achieve what their peers ‘achieve’.
When it comes to food – let your body speak
The food we eat can transform how we feel in our body, and assist in wellbeing, energy levels and clarity of mind.
Does age equal Wisdom?
Where does wisdom come from? Is it related to age or is it available to all of us when we know where it comes from?
The beauty of loving women. Women loving and honouring women is a lost art – be reminded how glorious it is.
This article gently talks us through what has gotten in the way of women loving women and how we can support each other to bring back our true sense of self-worth that we all innately know but often can’t connect to.
Developing a supportive work ethic
There are people who work hard, and there are people who we judge as sloppy, or unmotivated. What type are you and, if you consider yourself a hard worker, how do you live your life so that you don’t burn out?
There’s no reality in reality TV
Does television steer more of your life than you’d care to admit? And is there really any such thing as reality in TV?
The World of Relationships
We find ourselves in all sorts of relationships, some amazing and others tricky to navigate. What if there is something bigger being asked of us when it comes to the world of relationships?
Does life really have to be so complex?
Breaking the cycle of workplace bullying and harassment
No one likes to be bullied or harassed, yet this is exactly what most of us will experience or witness at some stage of our working lives. What difference can we make?
Being with what is – as is
Are the pictures and expectations we have in life robbing us of all we are and can naturally be?
The first visit to the gym – working with our body, not against it
Why breathe gently when working out at the gym, is that even possible?
The why of relationships
We are schooled that we can only have one or a few special relationships. But why accept this when we can instead open up to the possibility of every relationship?
Refreshing cucumber and mint sparkling drink
A gorgeous refreshing summer drink that can be enjoyed by family and friends of all ages; everyone will love adding their own favourite touches.
Carrot cake with dairy free frosting
An incredible carrot cake filled with fruit, spices and the awesome crunch of walnuts, then topped off with a smooth lemon fresh frosting.
A classic, simple and adaptable tapenade with a zing of lemon and pepper that will bring a little ray of sunshine to raw vegetables or fish.
Garlic minty peas
Small green and perfectly formed… peas, who doesn’t love them! Simply add garlic and mint and enjoy this super simple and healthy recipe as a snack or a side.
An esoteric healing clinic founded by Serge Benhayon, Universal Medicine has supported many people to make lasting and incredible changes in their lives.READ MORE
Life can be our medicine
Watch this short video about how we can support our mental health by learning to care for ourselves and choosing a healthy lifestyle.
Rightsville is no place we wanna be
Being stuck in who’s ‘right and wrong’ in our relationships is a cold painful way to live and let’s be honest, not the life we really want to be living. We all want warm, cooperative, truthful, loving relationships: let’s look at a way out of those stuck positions and express more with more love.
A personal account of addictions
Deborah McBride shares how she healed her drug and alcohol addiction. Why is that we reach out for something outside of us to dull ourselves from what life brings and we think we cannot cope with: why are alcohol and drugs such an enticing option and how do we kick addiction to the kerb?
Serge Benhayon TV – True Intelligence and the State of the World
What is the measure of true intelligence? We have sophisticated technology, send Voyagers into space and yet we still ravage our own bodies, callously denigrate others – even those we declare we love – while maintaining we are an intelligent species.