Food labelling standards and our food choices
What has happened to the quality of our foods over the past 30-50 years? Are we aware of what we are actually eating and its quality?
How do we break the cycle of our ill-eating habits?
Food cravings, poor eating habits? Is it a lack of willpower? Time to get honest about food.
Serge Benhayon TV – Movement Over Matter
The phrase ‘mind over matter’ has been bandied around for centuries, but has the truth of ‘movement of matter’ ever been considered?
Shakespeare’s A Midsummer Night’s Dream: Unveiling the invisible world of spirits
A Midsummer Night’s Dream, Shakespeare’s first play about the invisible world of spirits and forces, hilariously and powerfully exposes the absurdity of our operating under the influence of their drama without ever questioning the source of the created chaos.
The question of gender in Shakespeare’s Twelfth Night
In his bitter-sweet comedy Twelfth Night, Shakespeare exposes the illusions we hold around love and gender – illusions which actually set us up to keep true Love at bay.
Why we bring conscious presence to the eyes in Esoteric Yoga
The eye area may be just a small part of our body, but when you consider how much of life is seen, clocked, received or projected from our eyes they have a massive impact on how and what we experience as our day to day lives. Explore with this experiential video…
An Introduction to Esoteric Yoga – simple everyday movements
Explore Esoteric Yoga with this experiential video. Discover how to bring focus to our body and our movements – and with that, bring ourselves to a deeper inward focus and sense of ease.
An introduction to body connection and body awareness
Habitual posture can lead to pain or discomfort, and not surprisingly has a direct affect on our vitality. In this experiential 2-part video we bring attention to how simply we can connect to our bodies, bringing awareness to how we stand and sit and the quality we move with through our day.
Young men give their experiences on how they have overcome some of the pressures in today’s society
Hear how some young men are dealing with the pressures placed on them by society around male body image, alcohol consumption and other lifestyle choices.