Recipes

Are you looking for some fresh inspiration in the kitchen?

Here are some incredibly simple, tasty, adaptable recipes to support you to have fun in the kitchen. These recipes are gluten, dairy and refined sugar free with limitless combinations that can be used as a starting point for you to develop and build upon.

All recipes come with suggested inspirations and top tips to inspire you to bring your own uniqueness to each one.

These recipes can be adapted and enhanced through any variations you feel to apply when responding to what your body and those you are cooking for need, as our bodies are forever communicating with us, offering us a wealth of wisdom just waiting to be tapped into that supports our vitality and overall wellbeing.

Dive in, have fun, ditch the rule book and enjoy.

Refreshing cucumber and mint sparkling drink  - thumbnail version

Refreshing cucumber and mint sparkling drink