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Depression (a reframe)
This article presents the possibility that we might be depressed because we are seeing the truth of what is happening in the world. Perhaps others are not choosing to feel it and are therefore not depressed by it. Is it better to feel it or not?
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By connecting to our natural rhythms we improve our well-being
Let’s look at some natural rhythms and cycles that we have that, if followed, support our personal development and well-being.
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Ageless Wisdom Teachings
An educational, illuminating and fun forum hosted by the College of Universal Medicine – presenting on a multitude of topics.
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About the Our Cycles App
Hear about Natalie’s intention in creating the revolutionary Our Cycles App Period and Full Moon Diary and how knowing your cycle and tracking it in detail is personal to each and every man and woman and can support true balance.
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No longer ‘holding back’ in life
Cherise Holt shares how a Reading from Serge Benhayon had a pivotal impact on her life in opening up to her full potential and the limitless possibilities changing the very way she viewed herself.
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Esoteric Teachings and Revelations volume I – A New Study for Mankind
A book not just of quotes but real eye openers that inspire and invite reflection and deeper pondering.
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The difference between sex & making love – part 1
You may have come to a place where you feel that sex as you know it is not all it was cracked up to be. You are not alone, many women and men feel the same way.
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How to be safe dating online
Karin Becker, an experienced user of online dating, discusses the pros and cons and how she has learned to stay safe.
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From suffering from withdrawals – to healthy relationships and true intimacy
An account of the healthy relationships that are possible when a man allowed himself to connect to and start living from the sweet, tender and very caring qualities that lay within.
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Adapting to our environment
Watch part of Jean Gamble’s presentation at the Psychological Wellbeing Conference in 2013 where she shares how men and women are encouraged to adapt to their environment from a young age.
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Couples therapy – part 3 - Don't hold back!
Included in the final instalment of this great three part article are tips you can incorporate on a daily basis to assist in getting you relationships back on track - relationships that are healthy, loving, supportive and fun.
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Diets don’t work ... but there is another way!
Diets don’t work because they focus on food, not on the person choosing the food. We need to look at ourselves and why we eat and why we might choose to be overweight.
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My relationship with music: it’s about connection not perfection
“Musical expression has a playful quality to it once again.” How Michelle freed herself to enjoy singing and playing music.
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Letting go of mothering others: is this one of our signs of menopause?
We know the menopause as a time of physical change, but does this time also mark a significant shift in the way a woman mothers?