444 RESULTS
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Couples therapy – part 3 - Don't hold back!
Included in the final instalment of this great three part article are tips you can incorporate on a daily basis to assist in getting your relationships back on track - relationships that are healthy, loving, supportive and fun.
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Diets don’t work ... but there is another way!
Diets don’t work because they focus on food, not on the person choosing the food. We need to look at ourselves and why we eat and why we might choose to be overweight.
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My relationship with music: it’s about connection not perfection
“Musical expression has a playful quality to it once again.” How Michelle freed herself to enjoy singing and playing music.
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Letting go of mothering others: is this one of our signs of menopause?
We know the menopause as a time of physical change, but does this time also mark a significant shift in the way a woman mothers?