Extreme weight training: The moment I realised I'd gone too far

What lengths do we go to in the pursuit of being a Real Man?

Extreme weight training: The moment I realised I'd gone too far

These audios focus on bulking up and bodybuilding as a result of the pressures that men experience in today’s society with trying to fit the image of how having a muscular, well defined body makes them a man and is the way to attract a partner.

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You are a man – get big and muscly

In this third excerpt of a five part series Michael shares his experience with ‘bigorexia’ and bodybuilding - it was HUGE (literally) in his life until one day Michael woke up and wondered what on earth he was doing.

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You are a man – bulk up at all costs

In this fourth presentation of the five part series Kris shares the lengths he went to gain muscles that he thought he needed to impress a girl.

"A man identifies with his physical strength at a very early age. If this does not work, he will escape into his mind not long thereafter and use that as his strength. We ought to let our young boys feel who they truly are and NOT tell them what they need to be."

Serge Benhayon Esoteric Teachings & Revelations Volume I, ed 1, p 560

"All men are super sensitive. They feel emotional hurt just like any woman does. Men ought to admit this instead of building fortresses that suppress the fact."

Serge Benhayon Esoteric Teachings & Revelations Volume I, ed 1, p 558

Filed under

Over eatingRole modelsSelf-worth

  • By Kris Lyons

  • By Matt Paul

  • By Michael Serafin

  • Photography: Iris Pohl, Photographer and Videographer

    Iris Pohl is an expert in capturing images with a natural light style. Little to no time is needed for photoshop editing and the 'original' moment captured to represent your brand and remain in its authenticity.