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Before and After I stopped smoking weed
Smoking weed, marijuana or ganja, whatever you want to call it, was normal in my family. It was just as normal as smoking cigarettes, it was around me all the time growing up, it was socially accepted and never hidden, so I thought it was just what you do.
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From smoking marijuana to breathing life
The 70’s was the era of sex, drugs and rock‘n’roll, and there was plenty of it to go around. Getting stoned, going dancing and having sex with a stranger became the norm.
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Alice Anne Bailey
Alice A. Bailey gradually established a working relationship with the Ascended Master who eventually became known to her as DK or Djwhal Khul; together they inaugurated what DK called the intermediate phase of a greater plan.
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What would happen if we became CEOs of our own health?
What would happen if we stopped seeing doctors as “Gods” and the answer to all our prayers?
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Ovarian cancer – what’s happening to women? Reading the signs
What is happening to women today? We have access to the answers to all our woes, all we have to do is ask the question and the answer is always there waiting to be read.
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Education is Good: or is it?
Across the world we have determined the saviour of many of our problems to be education. But what if you found out it was making us ill?
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Gentle exercise for cancer support
A gentle exercise program that is adapted to the individual can offer many health benefits as a cancer support for people going through chemotherapy treatment and/or radiation therapy.
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Shakespeare’s Richard III and The Winter of Our Discontent – a new take
Glorious summer or an insatiable winter of discontent – what will we choose? What made Shakespeare’s King Richard III a best seller of its time and still the most performed play in the 21st century?
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Retroverted uterus – living life backwards
With retroverted uterus, ovarian cysts and endometriosis on the rise, can such issues with our female parts reflect which direction we are ‘living life’ as women?
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It is low fat so I can eat twice as much – the slippery low fat slope
Are you caught in the trap of overeating because it’s low fat?
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Sexiness in the older woman – not related to age, sex or good looks!
When I was young I had lots of energy, I had an enormous social life and I was very interested in having a lot of sex. Then I got ‘older’.
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When you’ve gotta go…. you’ve just got to go
Can self-care be as simple as taking a toilet break?
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The five essential ingredients of human beings
A car mechanic cannot fix a car if he does not know what the different parts of the car are and how they work together – likewise we cannot have a healthy body if we do not know the component parts; the ingredients of a human being.
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Having a breast scan – what is it like?
Clinically, having a breast scan is a straightforward exercise but all those breasts are attached to women and the many lives they are part of, so what it is really like?
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Beetroot, cranberry and pistachio muffins
These muffins look fantastic and taste delicious too. With the earthiness of the beetroot and the sweet tang of the cranberry they sure are a crowd pleaser.
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Salmon and spinach frittata
A classic dairy free frittata, a fusion of flavours that is light and substantial. Ideal in a lunch box, as part of a picnic, on its own or with a salad.
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Aioli
A southern-european inspired mayonnaise, this is a fiery aioli with a hot, almost chilli-like tang to lift, set alight your taste buds and boost your immune system.
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Gender based violence – where does it begin? Do we really want to know?
What is a man of true quality? If violence has no true value then there cannot be any truth in making violence a core characteristic of predominant masculine identities.
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The Twelve Labours of Hercules – a living mythology
The twelve labours of Hercules and the twelve Constellations of the Zodiac have much more in common than we might think. In fact, they are one and the same, and offer a profound teaching to all of mankind.
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Fresh lentil, edamame and cherry tomato salad
A fresh take on a lentil salad – keeping it light and colourful with herbs and cherry tomatoes. Super versatile and great along side any protein or as a stand-alone dish.
