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Can I leave my responsibility for my well-being to someone else? This article looks at well-being at work, and where our own responsibility plays a key part in this.
A surgeon, air traffic controller, nurse, chef, teacher and others share how they enjoy, use and benefit from the Gentle Breath Meditation® at work.
Everywhere we look we see versions of what women ‘should’ look like to be beautiful – but is this beauty ideal really what it means to be beautiful?