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Self-care through the power of reflection
Could the quality of self-care change the quality of your life? One woman realised that life can be full and enriching if you are willing to say yes to all that it can be.
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Hiding food, hiding myself to re-discovering me
Many of us can relate to eating in secret and hiding food. But what are we really hiding?
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Supply and Demand of the sex robot
With a massive rise in porn and the billion dollar sex-tech industry, it’s time to look at why many of us are running from true intimacy and love with another. Why do we choose sex and stimulation over making love and evolution?
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The body loves to exercise but how much?
The body loves gentle exercise regularly, a little something every day to stimulate the systems to work at their optimum. This will vary depending on our general health, our age, our circumstances, and any pre-existing conditions – it’s not a ‘one size fits all’.
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A mirror’s reflection
I realised that sitting for up to an hour in front of myself while at the hairdresser created a feeling of unease and real discomfort. I simply could not face my own reflection.
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Fake news media, we get what we deserve
Is our media landscape formed not so much by corrupt media outlets, but by our own hand of indifference and complicity.
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Money, responsibility and wealth
What is our relationship with money? Are we responsible in our daily living choices for money and wealth? What if our greatest wealth is not money?
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The face of Sacredness
There is nothing more beautiful, divinely authoritative, and rich as a woman in her Sacredness, she is a leading light in every way. And every woman holds this essence in spades.
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Alcohol – a scourge on society?
We know the dangers of alcohol use, and its ripple effects on society, so why is it we continue to drink it?
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The Joy of Ageing, Esoterically – from beginning to end with no end in sight
Every moment in life is the end result and consequence of the many moments we have lived before and the steps we have walked thus far. This is especially apparent in our elder years.
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The Yoga of Stillness – developing an honest relationship with the body through acceptance
Within our body is an honesty that communicates much wisdom and is a great gauge of our level of surrender or our level of stress.
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Popularity versus Truth
From very young we sense there is a choice – to be ‘popular’, be rewarded, accepted and be part of human life, or to hold the truth of who we are and the love that we come from.
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Abuse – A matter in our own hands
Abuse – a matter in our hands: is it possible that the choices we make in our everyday life impact all of society? And if so, can we start to make different choices?
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From feeling anxious and stressed to going with the flow
I have never really thought of myself as an anxious person, but I was certainly stressed for a lot of my life, so much so that I ended up with a hyperactive thyroid in 2002, which affected my major muscles including my heart, giving me atrial fibrillation for the rest of my life.
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What if we lived every day as Mother’s Day?
We as mothers may wait for Mother’s Day and the acknowledgement from others of all that we do for everyone else, every day of the year, but what are we waiting for?
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Putting the ‘Super’ in Superwoman…
What is the point of being ‘superwoman’ if at the end of the day you feel isolated and lacking connection? Viktoria shares how the beauty of inspiration can truly transform lives.
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Natural or normal – how are you living?
How do we go from being lovely full expressing babies with no inhibitions to living life considered, calculated for risk and control? Why is our normal so far from the joy we have as babies?
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‘Seeing’ the bigger picture
Do we allow what we see to pull us out of ourselves and into the distraction of the world? This fascinating audio and short exercise by Dr Carmin Hall lets us experience what exactly is going on…
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Building relationships based on true intimacy and love
What have we set as our definition of intimacy, and who is and isn’t included in those parameters?
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The Essenes
Long believed to be a breakaway Jewish sect, there was a deeper purpose to the Essenes’ gathering and formation into community, impulsed by Divinity.
