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Food choices: what does your whole body have to say?
Reward, comfort, stimulation or true nourishment – what do you want from your food and what is driving your food choices?
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From Polycystic Ovarian Syndrome to regular periods through Esoteric Healing
From Polycystic Ovarian Syndrome, back ache and feeling sluggish, read how Jessica received a new lease on life through the Esoteric Modalities.
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It’s in the way he moves
The Ageless Wisdom presents that the quality of our movement affects the quality of our being. Recently, Joel Levin embarked on a journey – Sacred Movement – to put this wise old adage to the test…
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The Lineage of the Ageless Wisdom: “Leonardo Da Vinci’s Greatest Gift”
Leonardo da Vinci seeded forth the new era in Science, Religion and Philosophy.
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Foods, cells, insulin and sugar
Do you really understand sugar and insulin? If you did, would you truly call sugar food?
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Why things are the way they are
Serge Benhayon’s books help me understand how and why things are as they are. Taking responsibility in all I do and lovingly expressing how I feel can change the world, one step at a time.
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Returning to our body – The wonder, beauty and science of our body
How often do we consider if we are with or even ‘in’ our body? Discover the unlimited awareness we can tap into when we connect to our body and the quality of our movements.
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Do wild animals have an obesity problem?
How is it that wild animals have no weight issues, yet human beings are suffering? Have we lost our connection to the true role food plays in our lives?
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Cherry ripes, jelly snakes and music – same, same
Going sugar free? Ever thought about the similarities between the effects of sugar and that of music on your body? They may be more alike than you think.
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Playing Live
Musician Daniel Bennier shares how it was playing live in the music scene and what has changed since. “The buzz back then was seeing how the power of music could control the audience.”.
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Exposing the brutality of rugby
This game is so rough and its statistical rate of injury so high, that health experts are now looking at regulating it in schools.
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Jenny James
Jenny James writes music that asks us to look deeper, beyond life that we accept or ‘know it to be’. Her songs are Universal, her voice has a purity that brings clarity, beauty and depth to any style and supports the sacredness that is within us all.
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The question of evolution
How evolved are we?
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Dieting. Are you a weekday angel and weekend devil?
When it comes to dieting and eating for wellbeing, find out why you are stuck oscillating from being an Angel Monday to Friday and a Devil on the weekend.
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Best Mother’s Day gift ever!
The best Mother’s Day gift ever is unwrapping the roles and expectations we put on ourselves as women when it comes to mothering. The perfect mother is not just an ideal, it’s an impossibility, but what’s the alternative to trying to make everyone around you happy?
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Healthy lifestyle
We think of healthy lifestyle in order to lose weight as food and exercise choices – what if a truly healthy lifestyle is more about the quality of energy that we use to do things, rather than the things we do?
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Restoring balance in the body does not work: Supporting its healing does work
To revolutionise our failing health care system we need practitioners to assist clients to heal, not to ‘cure’ them, and for both practitioners and clients to take more responsibility with living in a more gentle and self-caring way.
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No longer racing against time
The understanding of time shared in this book helps us become less stressed, overwhelmed and feeling controlled by time. It also helps us create space for all that needs to be done.
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Whole body mindedness and working out in the gym
Working out in the gym doesn’t have to be about more, faster or harder; there is another way and that way is about whole body-mindedness, the intelligence of the body.
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Seeing is believing... or is it?
We all think our eyes are our greatest sensory organ, but what if our heart feels long before and much more than our eyes see?
