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Healthy relationships – do brownie points really add up?
Why do men seek approval from their partners? Do ‘Brownie Points’ really add up? Could taking personal responsibility be the foundation for building connection in relationships.
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Bringing up boys to become glorious men!
There is much that occurs in the journey from boy to man. Read on to find out what is troubling boys and how we can bring up and support our boys to become glorious men.
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I am no one’s Sindy Doll
The transformations that can happen when you make your life first about truth before making it about pleasing other people
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The five principles of God
Our April 2018 Audio of the Month shares the five practical principles of God and their application in our daily life – what could be more gorgeous than that!
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Singing from my connection to Stillness
Andrea Leonhardi, singer, songwriter and musician, shares how connecting to her body and her quality of stillness is fundamental to her songwriting and singing.
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How I stopped smoking and saved thousands of dollars
I started smoking at a young age – my brother took me into his room when I was seven and said: Here, try this… And then once I had smoked a whole cigarette he said: Now you can’t tell on me… and that is where it all began.
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The body IS intelligent
What if the mind is not that intelligent – what if it were only the receiver of energy, like a radio that picks up a signal, and it wasn’t actually capable of thinking?
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PMS – Is it a valid excuse to behave like a ‘Crazy B!tc#’ ??
PMS – What’s going on Ladies? …Is the PMS Power Pass really a valid excuse to behave badly … or is it simply an excuse to not step up?
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Girls mistake budding breasts for cancerous lumps… what is going on?
Research shows that 30% of girls are worrying that the normal development and budding of their breasts could be cancerous lumps. Why?
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Dressing to appreciate me – not to fit in to an ideal weight or to hide my body shape
Do you wear clothes to fit in with some ideal body shape or fashion? Read here how Stephanie changed from hiding her body to dressing truly to appreciate herself and life.
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Everything in moderation – how we fake being alright
Everything in moderation, what is that? A ‘truth’ we live by or a cunning deception to shut down our awareness?
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Pregnancy glow & postnatal depression
What is it about pregnancy that makes a woman feel fabulous and glow? What is postnatal depression really about?
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How the mood we move and exercise in affects our health
Ever considered how the mood you’re in during exercise effects your health? Here’s some great reasons to check in with how you’re feeling before you hit the gym or your daily workout.
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Fat Attack: shaming obesity does not work
When we attack fat by shaming obesity, we call it ‘bad’ instead of seeing it as the result of the emptiness, sadness and disconnection that it truly is. No diet or willpower can fix obesity – reconnection to the beauty within is the key.
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Playing it safe with social marijuana use
I didn’t grow up with social marijuana use; I didn’t feel drawn to it and I didn’t really come across it until I started to go out to parties in my late teens. At age 17, I met my first bong at a back-yard party…
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From smoking marijuana to breathing life
The 70’s was the era of sex, drugs and rock‘n’roll, and there was plenty of it to go around. Getting stoned, going dancing and having sex with a stranger became the norm.
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Books that leave no stone unturned
The books by Serge Benhayon are like no others; they last a lifetime, are never finished and done and continue to inspire.
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Expression is everything – feeling anxious much?
Expression is everything – when one does not feel safe to express they are constantly feeling anxious, trying to hold their expression in.
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Learning and living true physiotherapy – Part two
Kate shares her insight into True Physiotherapy and how she supports herself in assisting her patients with their own natural healing process.
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What would happen if we became CEOs of our own health?
What would happen if we stopped seeing doctors as “Gods” and the answer to all our prayers?
