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Being right versus living in Harmony, Joy, Stillness, Truth and Love
For more loving and harmonious relationships read this article on letting go of being right. Surrendering to the us rather than arguing over who’s right or wrong can lead to joy and harmony.
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From feeling anxious and stressed to going with the flow
I have never really thought of myself as an anxious person, but I was certainly stressed for a lot of my life, so much so that I ended up with a hyperactive thyroid in 2002, which affected my major muscles including my heart, giving me atrial fibrillation for the rest of my life.
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Social media shame or success – can there ever be a winner?
The use of social media is far from innocent with regards to the spin, the intent and integrity with which the content is portrayed. From the music and entertainment industries into the home, what is vibrational bullying … and truth or lies, how do we know?
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Chris James – ‘The Chalice’ album review
How can one describe the magnificence and expansiveness of sound that comes from the soundless? Through the musical mastery of ‘The Chalice’, Chris James offers the listener a voyage deep into a tangible experience of Sacredness and the ‘beingness’ of the human being.
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Junk food: giving something up or letting it go?
The difference between trying to give something up or just letting it go is huge. It’s something we all come to experience and would be great to master
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The sea of struggle
Is living within a lifestyle bubble inevitable – or can we live with true ease?
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From feeling a victim to living a joyful life
Regina shares that when she was growing up, she felt totally misunderstood and a victim of life. So, she learnt to shut down; to shut herself away from a world that she found way too hard to live in.
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The confusion of the food industry
Confused by all the contradictions of what healthy food is? We delve into nutrition facts and how to eat healthy.
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Developing confidence from within
There is a link between confidence and conscious presence. Connection with the body supports us to bring an inner steadiness and ease to whatever comes our way in life.
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My life – discovering that there is so much more
‘I feel I have completed the circle’ – from experiencing near death to truly living in my body. A story of discovering that there is so much more to life and death.
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Choosing a wedding dress: a stocktaking moment to connect with our body and honour ourselves
Women usually ‘know’ when they have found their perfect wedding dress. What if women used the same process to guide themselves with other aspects of their lives?
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I once met a man
Joseph reflects on the way he has observed men living and how that has inspired him to reclaim the tender man that he always knew himself to be. By not judging these men, but instead realising his part in the relationship, he offers us a path back to being the true man we have always been.
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Evidence based medicine: what is the evidence?
Medicine today prides itself on being evidence based. What is the evidence for this form of evidence, and is there another form of evidence that we are ignoring?
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Three layers of healing
Healing is a term that gets thrown around, but do we really understand what it is all about?
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Lifestyle vs. Livingness
This article explores the difference between lifestyle and livingness and how living life from your true essence leads you to healthy living.
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How do we become a less violent society?
Violence is an accepted part of our everyday – we expect it. So how do we become a non-violent society, or said another way, how do we come back to being a loving race of people?
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Looking for love in all the wrong places: before and after casual sex
From a very young age all I wanted when I grew up was to find love, be married and have six sons. But through a series of events, that dream was shattered and I started looking for love in all the wrong places.
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Are weight-loss pills or bariatric surgery the answer to weight loss for obesity?
This article questions whether weight-loss pills or bariatric surgery are the answers to weight loss and obesity, or do we need more individual responsibility?
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A tender man – before and after competitive sport
I started to play competitive sport when I was very young. I played rugby union from when I was a thin, tender and delicate 9-year-old boy and in my second year my team lost every game.
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Just wait ‘til your father gets home!
"Just wait ‘til your father gets home", a perfect illustration of the model of man we have created, but in being a father is there more of our tenderness we can let out?
