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Claiming women’s rights and female empowerment – What’s absolute honesty, responsibility and self-worth got to do with it?
Could absolute honesty, responsibility and self-worth be the key ingredients to the flourishing of women’s rights?
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Is there a healthy way to be ill?
None of us are immune from ever being ill and we have many phrases that reflect that this is an everyday part of life. We cannot always prevent ourselves from getting sick, but is there a healthy way to be ill?
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Looking for love in all the wrong places: before and after casual sex
From a very young age all I wanted when I grew up was to find love, be married and have six sons. But through a series of events, that dream was shattered and I started looking for love in all the wrong places.
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An eye for food
The highly sensitive eye is just as susceptible to the poisons of sugar and excess carbohydrates as the rest of the body. The eye responds to stress negatively.
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‘Out of the mouths of babes’ – the wisdom inherent in all children
What is our responsibility in a child’s education? In this illuminating article, Liane Mandalis shares the beauty inherent in all children when we allow our children’s innate wisdom to shine through.
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Hot Dogs, Men & Self-Care
Who is the expert on self-care when a ‘hot’ dog and a ‘hot’ man are faced with a rather hot and sticky situation?
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Who do you move for?
Slumped in grumpy posture or standing bursting with joy… what comes first – how we feel or how we move?
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Ageing – to be feared or lived?
How do we feel about ageing, and what are the pictures we carry? Is there a way to age that brings a deeper purpose to this stage of life?
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From being a good mother to true mothering
Mothering from a place of comfort is not comfortable. So where does true mothering come in?
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The mother baby bonding process – is it always automatic?
All mother’s want to be ‘good mothers who love their babies’, but it doesn’t always go to plan. What happens when you don’t instantly bond with your baby?
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Discovering self-care and bringing it into my life
“The way I had lived seemed quite normal to me. I had no concept that in fact I was living in a way that was disregarding to me and everyone else.”
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Mind over Matter – fighting a losing battle
There has been a long battle of mind over matter, but overall the war against matter is being lost and the sooner we surrender our minds the better.
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Corruption and consumer demand in the food industry - Part 2
What do we seek from food? How can we have more understanding around our relationship with food?
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Healing and religion: a true relationship
Did you ever imagine the relationship between healing and religion could be inextricably linked? What is it we have missed then in our understanding of these two words.
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The body of self-care
Have you ever wanted to free yourself from the self-criticism of needing to have the ‘perfect body’? This is one woman’s account of how she reclaimed herself from the clutches of bulimia.
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How I quit drinking and felt more confident
Alcohol has been a part of my life for a good 13 years, until I quit drinking 2 years ago. And in that time, I don’t think I’ve ever really enjoyed the taste; it has always been about how it has made me feel – or not feel.
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Food to go – convenience at a price
Does eating ready meals and food on the go, or multitasking with our meals, truly support our bodies?
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Serge Benhayon and The Living Way
In a world where most people seem to just get through the day, this philosophical approach to life, founded by Serge Benhayon, shows that there is a way to live that is far more enriching for everyone.
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Man up for Saturday football!
Football is a man’s game, so they say, but what does it mean to be a real man; is there within every man something much more meaningful than a love of football?
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Bringing up boys to become glorious men!
There is much that occurs in the journey from boy to man. Read on to find out what is troubling boys and how we can bring up and support our boys to become glorious men.
