Depression in men – the awareness within
Depression in Men leaves us feeling isolated and overwhelmed, shrouded in a state of hopelessness. Could reconnecting to our body and being more aware of our movements set us on the path out of this male depression?
A view to understanding self-care for men
Men are generally reluctant to devote the time to care for themselves in many aspects of their life. The men in the video below provide another perspective on self-care and how they incorporate it into their day-to-day lives.
How to check for signs of testicular cancer
In this humorous video from an International Men’s Day Presentation, Doctor Sam Kim grabs hold of a lemon and a stocking, and teaches us how to self-check for testicular conditions.
Erectile dysfunction: Getting to the heart of the matter
Medical studies have shown a direct link between erectile dysfunction and heart disease, but why? Is there something more to how we have commonly viewed this condition?
Insomnia – my sleep disorder or my daily dis-order?
Insomnia – having trouble sleeping? This article asks us to consider our relationship between the way we live our day and the effect that has on our sleep.