-
My life – discovering that there is so much more
‘I feel I have completed the circle’ – from experiencing near death to truly living in my body. A story of discovering that there is so much more to life and death.
-
Anxiety and suicide in the music industry... why?
Isn’t music meant to be relaxing, mood inspiring, uplifting? And yet we are seeing suicide rates in the music industry spiral. What does it take to keep the creative juices running and the audiences happy in an industry known for its ‘make or break’ mentality?
-
A fast train into a ‘normal’ second half of my life
My life is vastly different now, it seems easier to write about what I no longer do. No longer am I searching for love. What is it that I have found, and what does my life actually look like?
-
Pre and post-natal depression - what are we missing?
There is a huge amount of advice and support available for women during the peri-natal period, yet women are increasingly struggling with mental health issues such as pre and post-natal depression, anxiety, self-harming and suicidal thoughts and behaviours. This situation naturally calls us to ask ‘why; what’s the part are we not truly understanding?’.
-
Women’s health: let’s talk more about our monthly period and endometriosis! – part 1
Women worldwide are struggling with period problems, endometriosis and other chronic persistent pelvic pain conditions. Yet these conditions have proven elusive when it comes to treatment which suggests we are not truly understanding the underlying nature of what is going on.
-
Joining the dots between maternal and infant mental health
Motherhood is a time of great change. How can women best manage their mental health for the sake of themselves and their infant?
-
Competitive sport and men
Sport and competition go hand in hand in today’s society and men feel obligated to participate at all levels: do men really need to be a winner to feel validated as a true man? Five men discuss their experiences in sport and competition.
-
Making choices around unplanned pregnancy
How do we work through the challenging decisions we face when an unplanned pregnancy occurs? The way in which we process this experience is crucial so that we can avoid the turmoil or blame, and simply look at what is there to be looked at, and feel the truth that arises…
-
Sensitivity – are men risking their health by dismissing their greatest strength?
A man living his true nature, what does that mean, and within this, is there room for the word sensitive. Time for a change in our approach to men’s health that embraces the underrated S word.
-
A willingness to heal – what is it to have a willingness to heal?
A willingness to heal can come from a moment where you recognise that you have to ask for help, to admit that something is wrong and that you require some care and support
-
Understanding human nature
Serge Benhayon has opened up my eyes and my heart to a profound and all-encompassing understanding of human nature – why we think and behave the way we do. Since meeting Serge Benhayon I have gradually reconciled this inner anguish and now embrace life in full.
-
How do we become a less violent society?
Violence is an accepted part of our everyday – we expect it. So how do we become a non-violent society, or said another way, how do we come back to being a loving race of people?
-
Are weight-loss pills or bariatric surgery the answer to weight loss for obesity?
This article questions whether weight-loss pills or bariatric surgery are the answers to weight loss and obesity, or do we need more individual responsibility?
-
The mother baby bonding process – is it always automatic?
All mothers want to be ‘good mothers who love their babies’, but it doesn’t always go to plan. What happens when baby bonding doesn’t happen?
-
Being a super hero in the war zone we call relationships
Is being a Super Hero a wishful dream or could we be the heroes of our everyday lives through living true relationship? And what is our real foe?
-
How to support mothers in dealing with anxiety
Have you noticed the way that anxiety is creeping into the mothering sphere more regularly these days? Let’s consider taking a fresh approach for understanding mothers experiencing anxiety!
-
Alpha male or true leader
We celebrate the idea of the alpha male, but is this culture a form of toxic masculinity, and is there another way to be that will allow men to be part of healthier societies living in greater wellbeing?
-
Gut instinct – is it true or just your bugs talking?
Have you considered where our ‘gut feelings’ come from – where is their root, and how do they develop?
-
An employer’s dream - technology to predict employee behaviour
Technology to predict employee decisions may appear like a dream come true, but what if you could already do this yourself?
-
Opening my heart to love again
Your heart can lead the way in life . . . read this man's account of his life and how the way he lived it nearly killed him, and how his heart brought him back home
