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Post holiday depression – is it real?
Returning to work after a fantastic holiday, are you feeling down and moody and desperately looking for the next one? Aha! You could have post holiday depression, but is there more going on here than meets the eye?
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Drinking alcohol is not good for you . . . trust me, I’m a doctor
I am a doctor, so I cannot show you my face or use my name on this article, but I wanted to write it to bring home the point that drinking alcohol really is not good for you.
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A love of the books by Serge Benhayon
The books by Serge Benhayon invite us to go beyond the limitations of the thinking mind. Truth and wisdom are revealed through the energetic quality that comes with every single word.
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A living inspiration
What does inspiration look and feel like? Peggy Verheijen explores this question, and how knowing Serge Benhayon has inspired and transformed her life.
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Post Natal Depression - A Health Stop
Post natal depression is nature’s way of stopping you from continuing a way of living that does not confirm and boost who you are.
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Terminating a pregnancy – a woman’s decision
Why a woman must always make a decision in her life from her body first, including when it comes to considering terminating a pregnancy.
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Choosing a relationship with alcohol or me
My relationship with alcohol started when I was very young…
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Everything in moderation – how we fake being alright
Everything in moderation, what is that? A ‘truth’ we live by or a cunning deception to shut down our awareness?
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Clairsentience – our ancient birthright for everyday life
Move over energy drinks and get the real deal – clairsentience
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Overeating: a 3-step guide to a more positive relationship with Food
Overeating is by no means a new phenomenon within society and particularly in western cultures where access to food is plentiful. In fact, we need only look at our global obesity rates to see that perhaps we are loading our plates a little too high …
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The classroom of life
Tanya Curtis explores our two key roles of being a forever student and a forever teacher of life in what she calls the classroom of life.
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A Healing Journey through Music: playing the cello and RSI
Why is RSI such a chronic problem among string players within the music world? Cellist Rebecca Turner turns around physical and emotional pain and re-invents her life in a remarkable healing journey.
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Gentle exercise for cancer support
A gentle exercise program that is adapted to the individual can offer many health benefits as a cancer support for people going through chemotherapy treatment and/or radiation therapy.
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Flaws in the system are killing young doctors
The media has reported a high incidence of stress and burnout amongst our young doctors, resulting in some taking their own lives. Could the demands of the current medical system be contributing to this tragedy?
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The spirit and the Soul – what's their relevance to health?
Plato said, “This is the great error of our day that in the treatment of the human being, the physicians separate the soul from the body.” Is this as relevant today as it was then?
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Gender based violence – where does it begin? Do we really want to know?
What is a man of true quality? If violence has no true value then there cannot be any truth in making violence a core characteristic of predominant masculine identities.
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Living yoga rather than doing yoga
From India to inside, it is possible to connect to the quality of stillness within. A personal account of coming to Union/Yoga without any difficult yoga postures
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Shakespeare’s Othello: How does a hero fall?
How does the hero fall? Packed with turbulence, intrigue, prejudice, deception, devoted and unrequited love, Shakespeare’s Othello lays bare the tragedy of our ignorance of our own true divine nature and the false forces that nudge us into mayhem and misery.
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Parenting and Self-Care – Crashing the ‘Helicopter Parenting’ myth
Falling for the ‘helicopter parenting’ ideal. Have you become a slave to your children?
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Gravity – making waves
Gravitational waves, predicted by Albert Einstein over 100 years ago, have recently been confirmed to exist. What does their detection mean for us in a practical sense?
