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Enjoying all that Mother’s Day can offer
Forget the short-lived hype of Mother’s Day, let’s dig a little deeper and explore what else Mother’s Day might be offering to not just women, but humanity in general.
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Gut instinct – is it true or just your bugs talking?
Have you considered where our ‘gut feelings’ come from – where is their root, and how do they develop?
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Opening my heart to love again
Your heart can lead the way in life . . . read this man's account of his life and how the way he lived it nearly killed him, and how his heart brought him back home
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Relationships are always about evolving – the key to making relationships work
Is disharmony in relationships the end, or can it be the beginning of a new and deeper level of loving? Do moments of change and tension signify an important opportunity for both parties to step up?
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So, you want to be a man?
Growing up as men we have many choices to make about what sort of ‘man’ we want to be. Who will be our role models and what sort of effect will they have on our lives?
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The reaction diet (and how to change it)
Does altering our diet in reaction to the food practices of the food industry or to the world around us truly support and nourish a vital body and mind?
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Overeating: a 3-step guide to a more positive relationship with Food
Overeating is by no means a new phenomenon within society and particularly in western cultures where access to food is plentiful. In fact, we need only look at our global obesity rates to see that perhaps we are loading our plates a little too high …
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Food as a pacifier
Have we been using food as a pacifier since we were babies? Is this contributing to weight issues such as obesity and diabetes and our ability to live well and be vital?
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Retroverted uterus – living life backwards
With retroverted uterus, ovarian cysts and endometriosis on the rise, can such issues with our female parts reflect which direction we are ‘living life’ as women?
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Having a breast scan – what is it like?
Clinically, having a breast scan is a straightforward exercise but all those breasts are attached to women and the many lives they are part of, so what it is really like?
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Active Ageing – your health in your hands
Healthy ageing is Active Ageing, exploring what it means to age well. As an older adult if you are concerned about falling and want to stay well as you get older, read on to hear what you can do to support yourself to live a healthy, fulfilling later life.
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Turning a blind eye: 21st Century slavery served for dinner
Here is the crunch – slavery has never ended – as documented in Australia with the migrant workers who pick, pack and process our daily food. There are more slaves in the world today than ever before. How does this correspond with the way we run our personal lives?
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What’s in a tune?
For professional musician Catherine Wood the concept of energetic truth in music was just too fascinating. ‘There was a whole lot more to music than I had realised’ she shares.
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Emotional eating: what’s fuelling our food choices?
What is really triggering us to buy the foods that we do and to reach for the fridge or cupboard door?
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Do I still feel beautiful?
An amazing article about how the food we eat affects how beautiful we feel.
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God
Who or what is God and what does He mean to each of us?
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“Souvenirs of Love” – what is love truly and what is keeping us from living it?
Our natural state of being is Love. So why are we insisting on holding on to hurts, making them more important than living who we truly are.
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Gautama Buddha
Demonstrating his dedication to truth, Siddhārtha Gautama, the Buddha, embarked upon discovering the nature of reality. His commitment and dedication to that path offer us much to consider in our daily life and offer a way to arise above the turmoil of everyday existence.
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Religious freedoms
Do we have true religious freedom in this country - our right to practise freely the religion of our choice without hindrance? What is it that threatens this, our fundamental right?
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How much has education really advanced us?
We have long viewed education as a positive force in our society, one leading to progress and better, more civilized lives. But is that really true? From headhunting to pornography . . . how far have we really advanced from what we think of as our ‘primitive’ selves? How are we breeding desensitization to violence in our kids?
