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Bringing self-worth out of hiding
My true self-worth is now out of hiding; I’ve come a long way in silencing my harsh inner critic, and I love that who I am now is so authentic and real.
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A good night’s sleep
We all have some idea that we need a good night’s sleep in order to wake up feeling refreshed in the mornings, but for many of us this is not our reality as we often fall into bed at night exhausted and wake up with the same feeling of exhaustion we went to bed with.
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From worrying about the doing to caring about the being
Too often we focus on getting the job done no matter what the consequences. However, if we were to take time to care for ourselves first, how would everything turn out?
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You don’t drink alcohol? You’re no fun!
Recently I was with a group of people and the comment was made that “you’re no fun” because I had not been heavily involved in smoking tobacco, taking illegal drugs or drinking alcohol.
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Where am I from? The myth of nationality
Humanity has been on an eternal quest to know its true origins. We often ask people “where are you from?” Yet, underneath this question is there a deeper longing to know who we truly are?
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Is masculinity ‘the best a man can get’!?
From the buzzword of toxic masculinity and #metoo and a controversial razor advert, let’s uncover more about the truth of who men are as we reveal why a solution driven approach won’t give us the love and equality we seek.
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‘Treat them mean keep them keen’ – why do mean guys get the girls?
Why do women discount tender, gentle men in favour of tough, cool, mean and unreachable ones when it comes to relationships?
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Two years in The Livingness
How does a social butterfly reconnect to a depth of beauty and richness that no amount of socialising can bring? Read Kyveli’s story for inspiration of how simple it can be.
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The Ageless Wisdom Teaching on relationship and the Science of Reflection
We are in relationship with everything and everyone all of the time and through this we are offered myriad reflections. This article reveals the challenging yet divinely powerful Science of Reflection.
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Love is Love: Gender and the truth in Shakespeare’s Twelfth Night
Twelfth Night is a dark, bittersweet comedy about Love. Shakespeare pulls the plug on the folly of human behaviour that we subscribe to when it comes to gender, love, and desire . . . all of which we have imagined love to be but which actually sets us up to keep love at bay.
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A tender man – before and after competitive sport
I started to play competitive sport when I was very young. I played rugby union from when I was a thin, tender and delicate 9-year-old boy and in my second year my team lost every game.
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A message and gift to my Mum
The book ‘The Joy of Ageing Esoterically’ includes stories of women and men who are enjoying and celebrating their beauty and power as they age. One woman was touched so deeply by their stories that she felt to share the book with her mum.
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11th of November Remembrance Day, 100 years on, was their sacrifice worth it?
One hundred years on from the First World War ending, was the sacrifice of all those young men who died in the trenches in the most appalling conditions worth it? Is the world we currently have created a good testimony to their sacrifice? Do we have anything to feel proud of?
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Marijuana – not as harmful as alcohol?
When I realised how alcohol was affecting me, I started to look for another drug. Marijuana was readily available, cheap and did not impact on my behaviour in the same way alcohol did, or so I thought at the time.
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Sun Shining Through
Looking outside for the ‘fix’ in life, to relieve the tension between her and the world, only to find it through connecting to the stillness within.
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The ungodly behaviour of the Gods – is this true?
Why do we describe Gods as having ungodly traits? Is there a truth we are trying to obscure?
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Healing childhood sexual abuse: impact on pregnancy, birth & mothering
Motherhood presents women with opportunities way beyond simply having a baby. What gifts could true empowerment offer, especially for mothers who have experienced childhood sexual abuse?
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Before and after: Rowena Stewart on her relationship with food
Rowena shares how her awareness around food and healing her hurts has completely changed her weight, shape and health.
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Karma and Akasha
Karma is not a punishment but a loving universal law and great science that helps us return to who we truly are.
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Corruption and consumer demand in the food industry - Part 2
What do we seek from food? How can we have more understanding around our relationship with food?