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Sacred Esoteric Healing – what can you expect from a session?
Experiencing Sacred Esoteric Healing isn’t foreign, in fact once felt, it is something so natural because of how it allows us to simply connect with our true selves.
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Are we alone? An inner space program for the lonely planet
Are we alone in the universe? Is there something awry in our relationship to space? Right on our front doorstep there is a space frontier, that leaves nobody behind, which we have yet to fully explore. What about Inner Space?
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Energetic Integrity and Energetic Responsibility
Have you ever thought about what the consequences are for each and every moment of our expression and movement ? Read about what it is like to live a life understanding the principals of Energetic Responsibility and Energetic integrity
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The power of relationship in the classroom
True intelligence and enjoyable learning springs out of the connection and relationship between teacher and student. Without this spark of connection the student will remain outside of true relationship with what they are learning.
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Why we love to walk
This article explores the many possibilities of why we love to walk and what is at the very heart of it.
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Sacred Movement
An overview of the of origins of Sacred Movement and how it has evolved.
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Our struggle with body image
What is it that drives us to feel compelled to remodel and even disfigure our bodies?
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The self-neglect in self-care
Self-care is NOT just personal care or the pampering you see as the ‘fluff’ promoted in many women’s magazines.
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What’s in a cycle; the power of a woman’s body
What is it about the woman’s menstrual cycle that has made it a sensitive or even taboo topic of conversation for centuries? Could it be there is much more to this cycle than we care to know?
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The bully
If a bully wins a fight and controls people by fear, what kind of world is it we live in? From school yard bullying to global corruption, what happens when we let ill-energy run our lives?
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My experience of abuse and self-abuse
One woman’s journey from abuse and self-abuse to re-connection with her essence.
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Anxiety and a ‘good’ life
I used to be very anxious. As a young woman I tried to be a ‘good’ person and live a ‘good’ life, taking on certain behaviours that I now see were my attempts to cope with anxious thoughts and feelings.
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Self-care: The bridge back to Universal Love
We think of self-care as something we need to do, so that our human body can function better. There is a basic truth to this, but what if self-care is just not an end in itself but a doorway, a bridge back to the magnificence of who we truly are, to Universal Love?
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What is Esoteric Yoga?
Esoteric Yoga develops the quality that becomes the movement that you will magnify throughout your body.
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Why do we love Yoga? – The nature of stillness
A deeper delve into yoga, the quality of Stillness and true wellbeing – be prepared to be amazed at the simplicity of where it all starts…
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Letting people in
I remember being very little, and just loving people and letting people in – meaning, letting them into my heart and being open and transparent and letting them see all of me.
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Eating when we are anxious: is anxiety making me fat?
Read how one person stopped overeating and eating unhealthy foods when she was feeling anxious
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My life – discovering that there is so much more
‘I feel I have completed the circle’ – from experiencing near death to truly living in my body. A story of discovering that there is so much more to life and death.
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Turning a blind eye to suicide
Why are the devastating numbers of death by suicide not making front page and news headlines everywhere, every single day? Does it have to be someone we actually love for it to affect and shock us into seeing the reality of how great an issue death by suicide really is?
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Pre-natal and post-natal depression and mental health issues in the perinatal period – what are we missing?
There is a huge amount of advice and support available for women during the peri-natal period, yet women are increasingly struggling with mental health issues such as pre and post-natal depression, anxiety, self-harming and suicidal thoughts and behaviours. This situation naturally calls us to ask ‘why; what’s the part are we not truly understanding?’.