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International men’s day: November 19th
Supporting International Men’s Day – being a true man in today’s world.
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Self-nurturing: a key ingredient in breast cancer support
Self-nurturing: a key ingredient in breast cancer support invites women to consider the importance of deeply caring for themselves during treatment for breast cancer
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BRCA genes – options for potential breast cancer prevention
Sharon Gavioli explores the current options for breast cancer prevention for women tested as positive for the BCRA gene. The article also touches on the current research supporting the importance of lifestyle choices in the prevention of cancer.
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World teachers day – October 5th
What if as teachers there was a simple and profound way to change education for every child?
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Crying out for connection: technology and us
Will our obsession with technology lead to us living a ‘virtual’ life? With the advent of the mobile phone what has happened to dinner-table and face to face conversation? Are we more connected than ever, or are we drifting apart?
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Living Medicine Audio
This priceless collection of free Living Medicine audio and quotes offers us a great understanding and healing about our amazing bodies and the wisdom they carry.
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Exercise – it doesn’t need to be hard work
Exercise doesn’t need to be a strain or a chore. It can be a natural simple way to care for yourself with gentleness that helps you reconnect to your body and you, and to really enjoy your body.
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Knowing I was gay
From five years old I had a knowing that I was gay and I also knew it would be something I lived later in life. At the time I didn't know how, I just knew that it was there inside of me and that it was a natural part of who I was.
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Carbohydrate kid – No more! No pain, no bloating, no digestive discomforts
Inconceivable to give up carbs? What – going without toast for breakfast, sandwiches at lunch and pasta for dinner? Think twice! Even Emilia’s strong Italian roots couldn’t stop her going gluten free.
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Farewell dear coffee
A self-care experiment to explore the effects of caffeine and how I realised that my body actually doesn´t love coffee the way I thought it did.
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What does music education In schools really teach?
From the love of playing music to the ‘fight to get it right’. A personal account of what happens to kids when musical education and competition go hand in hand.
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Stillness
Stillness is a quality of being
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Accepting your divinity
Accept you are not perfect, but accept that within you is a Divinity that is perfect. The more you can accept the Divinity, the more you can accept the imperfections of the human being.
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Are we being affected more than we realise by the music we play or hear?
This revelatory audio reveals that the vibration of music carries an energy with it which is not only heard but also deeply vibrates through our body.
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Mainstreaming porn – who is truly educating our kids?
The mass media makes massive profit mainstreaming porn through every corner of society. Does it affect our children to be educated and constantly exposed to pornographic imagery and does that make sexually charged situations become “normal”?
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Who are you in the latest fashion stakes?
The fashion world has launched the new year with telling us what is interesting and fashionable. Who are we in this and what is our relationship to ourselves and the dominant ideologies and opinions of the world?
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Mother’s day: special treat or sneaky trick?
Mothers day: Special Treat or Sneaky Trick? – asks mothers to consider what is the true motivation behind Mother’s day and if we settle for this one day treat because we don’t appreciate ourselves?
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Twice cooked roast lamb salad
What to do with leftover lamb? This crispy lamb salad brings a lovely new reunion/resurgence of your yesterday meat.
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Are you fit for life? Part 2
Being fit for life – what does that mean. Have we got fitness wrong, and or, is it falling well short of the real mark?
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This book has become part of my daily rhythm and this is a huge support
Bianca Barban describes how Esoteric and Exoteric Philosophy, the Sayings has become a part of her daily rhythm and a huge support in her life.
