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Developing self-care as part of health and well-being at work
We regularly see in the media, the HR press that well-being at work matters. This article introduces an aspect that is seldom written about in health and well-being at work - self-care at work.
Well-being, Health, Career, Healthy living, Absenteeism, Burnout
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Self-care at work makes sense, why is it not common practice?
No one at work ever tells us NOT to take care of ourselves at work, and, we all know that it is needed. Why then is self-care not consistently practiced in workplaces?
Appreciation, Career, Healthy living, Culture, Productivity, Leadership, Absenteeism
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Corporate Social Responsibility – part 1: The state of our working world
The state of our world is in dire straits. As a collective working society why we are so unhappy? And what is our individual part to play in the inefficiencies we experience?
Work stress, Depression, Health conditions, Accountability, Corruption, Anxiety, Caffeine, Absenteeism
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“I hate my job”: Ten signs to show you are ‘doing time’ at work
Do you hate your job, dream of not having to work or are you counting down the years to retirement? Presented here are the 10 signs that you’re ‘doing time’ at work, and how your road to freedom is an inside job.
Depression, Career, Work life balance, Overwhelm, Burn-out, Mental health, Absenteeism
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Workplace design – well-being at work: people or profit first?
Workplace design and the rise in global absenteeism – are incorporated ‘chill-out zones’ and ‘well-being spaces’ missing the point?
Work stress, Work life balance, Productivity, Absenteeism, Burnout
