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The in-between years: mind the GAP
A fascinating expose of the gap year concept. Do you take time off to ‘find yourself’ or something else entirely?
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Nursing, me and Serge Benhayon
A mini-story, presenting how knowing Serge Benhayon has inspired the development of self-care and has made the transition to full-time work joyful.
Testimonials, Work life balance, Self-love, Shift work, Returning to work, Ill health
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Do coffee and sugar really give us energy?
Many of us believe that drinking coffee or consuming sugar will give us the energy we need to get through the day but is this really true?
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Was God at work today?
Simon Williams spent a day at the office and realised that even when he cannot feel the presence of God, He is always ready and waiting to be with us – all we have to do is give Him a call!
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“I hate my job”: Ten signs to show you are ‘doing time’ at work
Do you hate your job, dream of not having to work or are you counting down the years to retirement? Presented here are the 10 signs that you’re ‘doing time’ at work, and how your road to freedom is an inside job.
Depression, Career, Work life balance, Overwhelm, Burn-out, Mental health, Absenteeism
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Current ‘self-care’ fads – do they really work?
Do populist self-care strategies in the workplace actually work, or do they just further add to our already full schedules; our various lists of tasks, goals, aspirations and resolutions?
Work life balance, Connection, Healthy living, Mindfulness, Meditation, Presence
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Corporate Social Responsibility - part 2: How our working world could be
This article considers the ways in which we can ALL play a vital and essential part towards developing a new state of our working world, well-being and humanity’s future.
Well-being, Career, Work life balance, Lifestyle diseases, Mental health
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Those pesky Monday morning blues!
It’s Monday morning, the first day back to work after a weekend or a few weeks of annual leave. I hear a deep sigh as my colleagues sit down and turn on their computer and I smile ... once upon a time this was me.
Vitality, Self-awareness, Work life balance, Harmony, Relationship problems
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A new level of productivity
A testimonial on the inspiration of the productivity of Serge Benhayon.
Work stress, Vitality, Testimonials, Universal Medicine, Work life balance
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Truly seeing the truth of what is
Serge Benhayon’s Reading highlights how the best of conventional medicine can work harmoniously together with the true insight of Esoteric Healing and Esoteric Medicine.
Work life balance, Lifestyle diseases, Body awareness, Medical treatment
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Is that all there is?
‘Is that all there is?’ How many have had this very thought, have felt the emptiness of life’s anticlimax? Can and do we have access to more, to the ‘ALL’?
Exhaustion, Work life balance, Harmony, Stress, Connection, Loneliness
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How to survive work and travel?
A practical guide for how self-care can help you deal with the challenges of working away from home – from jet lag and hotel beds to working long hours and business dinners out.
Work life balance, Stress, Body awareness, Burn-out, Time management, Gentle Breath Meditation
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Serge Benhayon, me and men
Otto Bathurst, TV and movie director, father of three, husband, talks openly about the stark reality men face today and how Serge Benhayon presents another way.
Depression, Illusion, Work life balance, Cancer, Cyber-bullying, Dementia, Diabetes
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How true service first begins with caring for self
The depth of this inspirational Reading from Serge Benhayon knows no bounds. Jane Keep shares how she was inspired to write an entire PhD on true service and how supporting others first begins with caring for self.
Health, Work stress, Self-nurturing, Medicine, Work life balance, Self-worth, Healthy living
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Why retire? Does it truly serve the individual who retires, and the workforce they leave?
Retirement is a relatively new concept, perhaps 100 to 120 years old.
Health conditions, Career, Work life balance, Ageing, Money, Retirement
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A career – is it everything?
Is a career in advertising everything it is made out to be? Is it worth sacrificing our own health? Hannah Morden shares her story.
Career, Exhaustion, Performance anxiety, Work life balance, Healthy living
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Weight Loss Tips
To assist you with feeling healthier and to be more vibrant and active, here are some of our favourite weight loss tips which present a way of living that can support you to re-connect to your body and build self-care into your life.
Lifestyle, Self-nurturing, Sugar, Work life balance, Healthy living, Sleep
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Exhausted and depressed at work: how falsely do we live life?
What makes us stressed, depressed or exhausted at work? This article considers the impact of not working as the ‘real-us’ and how this adversely affects our success, health and wellness.
Well-being, Work stress, Appreciation, Vitality, Exhaustion, Work life balance, Harmony, Stress, Feelings
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We did it Together
The stress of competition at work – does it separate or unite us?
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Sweetness – the key to sugar addiction
Why do we succumb to sugar addiction and what can we do about it? Are there deeper underlying reasons as to why we are consuming so much sugar?
Work stress, Sugar, Exhaustion, Work life balance, Healthy diet, Sleep, Caffeine, Fatigue
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Burnout, disillusionment, pneumonia and finding Serge Benhayon
Meeting Serge Benhayon was truly life changing; he is unfaltering in his inspiration ...
Well-being, Vitality, Testimonials, Universal Medicine, Work life balance, Ill health, Sickness, Burnout
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Before and after: Angela Perin
At the age of 48, I am feeling more beautiful, sexier and more comfortable in my body than I have ever felt thanks to The Way of The Livingness.
Universal Medicine, Self-awareness, Work life balance, Self-love, Raising children, Self-empowerment
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6 things all men need to know about exhaustion and fatigue
Exhaustion and fatigue can deeply affect the way men live – here are 6 tips to combat it. It is okay to seek help and/or professional medical advice when you are feeling excessively tired or fatigued.
Exhaustion, Work life balance, Healthy living, Healthy diet, Alcohol, Caffeine, Fatigue
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Stress at work
Stress at work – here we consider: what is stress and is it possible to be stress-free at work? What does self-care at work actually mean? What really constitutes work-life balance?
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Is there such a thing as a job with no stress?
Stress at work has become a normal way of life for almost everyone. In this exposé on work stress we look at why stress is so common at work, and ask is there another way?
Work stress, Career, Work life balance, Stress, Tension, Teamwork, Time management, Shift work, Burnout
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Workplace design – well-being at work: people or profit first?
Workplace design and the rise in global absenteeism – are incorporated ‘chill-out zones’ and ‘well-being spaces’ missing the point?
Work stress, Work life balance, Productivity, Absenteeism, Burnout
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What is work life balance for women? Does it really exist?
How do women return to a natural flow instead of the unnatural busy, rushed, overloaded way of living and striving for work/ life balance at the expense of themselves?
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From choosing to be invisible to letting myself be seen
‘When I first started working in the fashion industry I worked as an invisible person. I would produce work that was highly recognised but no one knew who I was.’
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Post holiday depression – is it real?
Returning to work after a fantastic holiday, are you feeling down and moody and desperately looking for the next one? Aha! You could have post holiday depression, but is there more going on here than meets the eye?
Lifestyle, Work stress, Career, Exhaustion, Work life balance, Burn-out, Returning to work
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A day with Serge Benhayon
What stands out spending any amount of time with Serge Benhayon is the endless supply of energy this man has to draw from.
Livingness, Work life balance, Practitioner, Relationships, Performance management, Therapies, Retirement
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Funky fabulous – Rachael Kane and Benjamin Hurt – music video
Funky Fabulous, a song from Rachael Kane and Benjamin Hurt's new album 'Alchemy', is a celebration of who we are on the inside and letting that out into all areas of our lives for all to feel and see every day.
Work stress, Work life balance, Free downloads, Music, Music videos
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Hairdressing revisited after fibromyalgia
Nicole explains how she has successfully returned to hairdressing after suffering with Fibromyalgia
Health conditions, Exhaustion, Work life balance, Fatigue, Returning to work
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Every job has purpose
Having had many jobs, Mariette has found that every job has a purpose. Every job matters in life.
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REVIEW: Fit for Life
May 2018. Natalie Benhayon presents on being fit for life by allowing yourself to express at any moment what your body feels and perceives.
Empowerment, Evolution, Universal Medicine, Wisdom, Work life balance, Relationships, Awareness, Behaviour
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A life of purpose – does the way we are educated affect our attitude towards life?
Are we preparing young people to be truly engaged in life? Research shows that over half the workforce are not engaged or motivated at work. How does our Education contribute to the ethos of – "Why get up in the morning?"
Empowerment, Work life balance, Youth, Teenagers, Teachers, Education
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Coming out of hiding
Eleanor shares how hiding away from the world is possible but is definitely not a true way of living. While she was hiding, she missed out on life and the world missed out on her.
Universal Medicine, Work life balance, Self-worth, Anxiety, Money, Teachers
