True Yoga is already within me
A testimonial by Nicole Twist who shares the profound realisation that Yoga is and has always been within her.
The appreciation of my body’s wisdom through Esoteric Yoga
Bianca shares her personal experience of how Esoteric Yoga has supported an appreciation of her body, an acceptance of herself and a deeper level of love and nurturing to her everyday life.
Esoteric Yoga is a therapy that simply presents a way of being and moving that honours, supports and maintains the harmonious flow of stillness within the body.