The audio excerpt describes what it means to be a student of your own body:

  • the best medicine is to create a way of being that lives the true you.
  • you then become your own master at knowing and understanding your own body.

To read more on this link between the body and a healthy mind: Healthy body healthy mind

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Presenting from the livingness

Presenting from the livingness comes from someone living from their inner-most.

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Human bodyMedicineLivingnessHealthy living