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Our body is our guide
Have we ever stopped to wonder why there is so much emphasis on the way our body looks, when it is only one small aspect of ourselves?
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Work this way – a sense of entitlement
Work is supposed to offer meaning and gratification – you’re entitled to it.
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Quiet quitting at work
Quiet quitting is the latest workplace phenomenon. It may sound like someone is silently resigning from their post, but it actually isn’t this at all.
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Our worldwide epidemic of loneliness and social isolation
It is no wonder we have societies around the world feeling lonely when we live a life disconnected to God and to ourselves.
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Sweeping sensitivity under the carpet
Do we as men ignore our awareness at the expense of our bodies, our tenderness and connection to our true selves and if so, what are the consequences?
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Are we trading sex for love?
We live in a society where sex is often used as a measure of our worth and proof that we are loved. But if it was as straightforward as that, why are so many people in romantic relationships feeling empty and loveless?
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Women, what is it that we really loathe when we loathe our body?
What are we really loathing when we think we loathe our body?
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Expression is everything: Thyroid disease & the Ageless Wisdom
Every part of our bodies is designed to teach us something about the wholeness we are to live here on earth. One of the most beautiful and delicate teachers in our body is the thyroid gland.
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I still feel like I am fat sometimes
15 years ago I was a lot heavier than I am now – 25 kgs heavier, to be precise – and I still feel like I am fat sometimes.
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Self-care – does it support us when we are sick?
Are we missing the point of illness when we try to get well? Are we missing a golden opportunity through the wisdom of our body?
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What we aren’t told about periods.
Imagine being told the truth about periods from the very beginning. Is it possible that the impact this could have worldwide for both women and men would be a game changer?
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Sex, love and married life
I was a shy child and never really felt like I connected to anyone growing up, so it was a surprise, or maybe I should call it a relief, that a man would take an interest in me at the age of 19.
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Just joking
This article explores why men banter and joke with each other to avoid depth of intimacy between them. The game is to put someone down to mask your own insecurity.
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The self-neglect in self-care
Self-care isn't just personal care or the pampering you see promoted in many women’s magazines.
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Is it really self-care?
Self-care is usually viewed as an opportunity to pamper or console ourselves every now and then, but why aren’t the effects lasting?
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Full circle to the truth
The first time I was introduced to anything spiritual was when we visited my great aunt’s place when I was nine years old. She was renowned in the town where they lived for reading the cards and being very accurate in her foretelling.
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Mag-fit-icence
Have you tried all types of exercise but struggled to find an exercise routine that works for you? Could it be that we are approaching exercise from the wrong angle?
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Sacredness
How many of us truly know and live the sacredness we all innately are? Find out more about sacredness and how to reconnect to and live it in our everyday lives.
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Money, responsibility and wealth
What is our relationship with money? Are we responsible in our daily living choices for money and wealth? What if our greatest wealth is not money?
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The teachings and tools for a true relationship
I understood that the massive falling in love I experienced at the start of a relationship was not love at all, but what we call attraction.
