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Dieting. Are you a weekday angel and weekend devil?
When it comes to dieting and eating for wellbeing, find out why you are stuck oscillating from being an Angel Monday to Friday and a Devil on the weekend.
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What do Albert Einstein & Serge Benhayon have in common?
“Every so often comes a man who is able to see the universe in a totally ‘new’ way, whose visions upset the very foundation of the world, as we know it.” In 2007 I met one such man.
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The tangible way of Godliness…
What does it mean to live religiously on a very practical, everyday basis?
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Fashion styling – embracing and appreciating ourselves
Fashion Styling – Embracing and Appreciating ourselves. How do we do this on a budget and yet still find the expression we know we uniquely have?
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Depression is a message
Depression can be debilitating and could also be a message from our body that there is another way to live. The writer shares some tips on how she was able to overcome feelings of depression.
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Taking responsibility at work to a whole new level
Is there more to work than just 'getting the job done'?
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An Esoteric Yoga session: simplicity and union
With no strenuous postures, asanas or movements, an Esoteric Yoga class or session presents the simplicity of union – body and being as one – for the living of our everyday lives.
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The love diet
What I like to eat and what my body likes are often different, but my body knows me best and tells me clearly and constantly what it needs and what it doesn’t.
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Pythagoras
Who was Pythagoras? In how many ways did this great philosopher and teacher influence human life today?
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‘All that glitters’ … design trends, latest fashion and our self-worth
Is it possible that we are actually caught in this culture or cycle of having the latest and the greatest, the newest and the fastest, the hottest & the sexiest and it’s not actually what we truly want – or who we truly are?
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Awareness is the key to love
Does an ever-expanding love and truly joyful relationship interest you? If so our February 2017 Audio of the Month is for you.
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God
Who or what is God and what does He mean to each of us?
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The Universal Medicine New Year's Message for 2017
A new dawning has begun. Esoteric Numerology places the year 2017 as the energy or cycle of the number 1. The energy or cycle of 1 is well known to mean a new beginning. We are all in such cycles; no one is free of them.
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Letter to my body – from trash-tip to temple
When your body is pining for more sleep, asks for nourishing food and to be honoured, held and cherished like the Temple that it is, what do you do? What treatment do you offer back to your body?
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The road back to music and educating children
From the pressure to be top dog and prove himself as a musician to bringing music alive with children in the classroom, musician and teacher Daniel Bennier shares what shuts us down to our natural joy of music and what restores us.
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From wine to water: How I finally quit drinking alcohol with the help of Universal Medicine and Serge Benhayon
Ingrid Langenbruch on giving up alcohol: “Breast cancer didn’t stop me from drinking alcohol but the support of Universal Medicine did . . . this is what happened . . .”
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Change the meaning of love and see what happens
Find out what happens when we reinterpret the meaning of just one word – it makes for a fascinating case study and a big eye opener.
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Gautama Buddha
Demonstrating his dedication to truth, Siddhārtha Gautama, the Buddha, embarked upon discovering the nature of reality. His commitment and dedication to that path offer us much to consider in our daily life and offer a way to arise above the turmoil of everyday existence.
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Ageless Wisdom Audio
The Ageless Wisdom has always been with mankind but we have chosen not to heed it. Are we now ready to consider what it has long been offering us?
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Being my own masterpiece
From living a life in parts to living in harmony