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Is your yoga practice leaving you empty?
How is it that we can keep our body active in a yoga practice yet find our focus drawn to ‘what is wrong’ rather than enjoy a nurturing enrichment from our movements?
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The Universal Medicine New Year's Message for 2015
Since inauguration we have called these communications the ‘New Year’s Message’. However the author is well aware that there is no real ‘new year’ rather that it is in fact another round of the mechanistic cycle we unalterably belong to.
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The Essenes
Long believed to be a breakaway Jewish sect, there was a deeper purpose to the Essenes’ gathering and formation into community, impulsed by Divinity.
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Walking with conscious presence
When we are present with our movements, we are developing a connection with ourselves that supports our state of being such that mental and emotional states such as anxiousness, stress or depression cannot so easily take hold.
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Einstein – a science unified
We know him as Einstein, a twentieth century genius who revolutionised the science of physics, an eccentric German-born maverick with crazy hair, the man who brought us E=mc2.
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Who do you move for?
Slumped in grumpy posture or standing bursting with joy… what comes first – how we feel or how we move?
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The Waitaha
Who were the Waitaha and how did they live? What does the land of New Zealand offer the world?
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Freedom of association in a world of free will: who and what do we choose to associate with?
The associational choice is a deep reflection of how we are and how do we want to be in our own body. Understanding what we say yes to is the key.
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The nurturing aspect of preparing a meal
We prepare food every day. Do we consider that the way we prepare food affects how that food nurtures us?
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A move away from distraction
Have you ever had the experience of setting out from home to go to work only to arrive and realise that you aren’t even sure how you got there?
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The Four Pillars of Evolution
When one is looking to evolve, stop and pause, consider the teachings summarised in this article. Here is a simple prompt that will expose the ways of keeping us small and centric whilst offering a way of living that will be universal and serving.
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The Universal Medicine New Year's Message For 2014
Many use the ‘New Year’ period as a time to reflect - which can be a casual or deep consideration that leaves one truly contemplating what has occurred and what has not. Read on ...
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The interplay of physicality and energy in violence – understanding the strings that are moved
What is the root cause of the forever growing violence and the normalisation of it? What if there is a bigger picture to violence that we as humanity have been unwilling to embrace?
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The Magic of Esoteric Yoga
How do the movements in an Esoteric Yoga session relate to the way we move in our day to day life? Here Gabriele experiences how they support us to bring awareness to the way we move and our behaviours.
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Returning to our body – The wonder, beauty and science of our body
How often do we consider if we are with or even ‘in’ our body? Discover the unlimited awareness we can tap into when we connect to our body and the quality of our movements.
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What is with the Equinox?
What is the significance of the Equinoxes, why do we acknowledge them, and what comes of them in our lives as Human Beings living on Earth?
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The Universal Medicine New Year's Message for 2019
The science of cycles or cyclic living helps us understand the quality and offering of existence. Cyclic living has a language and it is found in periodic recurring quantity. ...
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How to truly express yourself
If every movement is part of our expression, how we move is key. This short October 2018 audio of the month reveals how we express our truth through our movements or not!
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The Alexandrian Library
The Alexandrian Library was one of the largest and most celebrated libraries in the ancient world which held as its core the teachings of The Ageless Wisdom.
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The divinity in nature
There is a divinity in nature that eternally reflects the divinity in us.