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You, family and self-care
Do you ever wonder why being with family impacts on our ability to be our true selves? So why do we do the opposite when we are around them?
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Developing confidence from within
There is a link between confidence and conscious presence. Connection with the body supports us to bring an inner steadiness and ease to whatever comes our way in life.
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I may not be a scientist, but I’ve always been a why-entist
What if all we truly needed to gain a better understanding of ourselves, others and the world we live in was to simply nurture that innate curiosity we engendered as a child, and begin to use the interrogative word WHY to bring a deeper understanding to the true nature of our reality?
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Anxiety and suicide in the music industry... why?
Isn’t music meant to be relaxing, mood inspiring, uplifting? And yet we are seeing suicide rates in the music industry spiral. What does it take to keep the creative juices running and the audiences happy in an industry known for its ‘make or break’ mentality?
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Are you living the real you?
Can you remember the freedom of expressing yourself as a young child? In this March 2020 Audio of the Month Serge Benhayon presents how we lose our true way of being.
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Gestational diabetes mellitus - a nuisance or opportunity for growth?
Gestational diabetes mellitus is growing at a phenomenal rate … Imagine if gestational diabetes was viewed as a blessing in pregnancy and all pregnancy care around this condition supported women to see it as an opportunity for personal growth?
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Religion is being held hostage; I want it back
We have lost true religion, our birthright, and our freedom to explore our relationship with God and the Divine. We want it back!
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The impact of diet on our Livingness
Is it possible to change two things in life and live a more vital life? Check out how Nicole has done just that and made a huge improvement to her health and vitality.
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Without the science of energy, philosophy is a mere charade
What makes philosophy real, practical, deeply wise and in harmony with universal intelligence? Serge Benhayon presents the key to applying true philosophy in life.
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Your body is your retirement plan
We need to have our finances in order before we stop working, yes, but is it about how much money is in the bank, or is there another ‘bank’ we need to be filling up?
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Joining the dots between maternal and infant mental health
Motherhood is a time of great change. How can women best manage their mental health for the sake of themselves and their infant?
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Einstein – a science unified
We know him as Einstein, a twentieth century genius who revolutionised the science of physics, an eccentric German-born maverick with crazy hair, the man who brought us E=mc2.
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The loss of women’s voices in the abortion debate
Women have struggled for years to have meaningful participation in discussions regarding the provision of accessible, safe contraception and abortion services. So, what are we missing here and what will support change?
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Healing sound and music therapy – What makes sound healing?
If healing sound is not confined to musical styles, from where does the ‘healing quality’ in music originate? In every moment we have the potential to offer healing with sound and music: this is great in theory but what principles apply and how can we put this into practice?
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Enough
For most of my life I have never thought I was good enough. I am pretty sure I didn’t feel this as a really young child, but as I grew I can see now how the idea ballooned one breath at a time . . .
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I thought alcohol would give me confidence…
This is not your usual before and after story about alcohol; it is not about being an alcoholic and coming back from it, but it shares about my use of alcohol as a teenager…
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Is there more to gender equality than gender balance?
The ‘Balance for Better’ theme around gender equality sounds promising, but is there more to equality than balance, and what is truly the way forward?
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A willingness to heal – what is it to have a willingness to heal?
A willingness to heal can come from a moment where you recognise that you have to ask for help, to admit that something is wrong and that you require some care and support
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The new conversation and the dangers of circulation energy
What if the expansive future of education lay in our hands and voices, free from the imposition of past thought and expression?
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My resurrection from chronic fatigue syndrome
It is possible to obtain good health and establish a healthy lifestyle by making little changes to how we live.
