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Motivation to lose weight
Discover true motivation to lose weight – it’s more than mind over matter …
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Expression is everything: Thyroid disease & the Ageless Wisdom
Every part of our bodies is designed to teach us something about the wholeness we are to live here on earth. One of the most beautiful and delicate teachers in our body is the thyroid gland.
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The future of dentistry
Never before has it been so simple to take care of our own teeth. Yet, given some very alarming statistics, how do we reconcile the enormous gap between what is technically possible and the level of actual dental health of the people?
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Evolutionary diet
Many get criticised, judged and looked down upon due to being overweight, there’s a stigma and a lack of understanding, however is it possible that these things actually contribute to the global issue of obesity?
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Nursing, me and Serge Benhayon
A mini-story, presenting how knowing Serge Benhayon has inspired the development of self-care and has made the transition to full-time work joyful.
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Letter to my body – from trash-tip to temple
When your body is pining for more sleep, asks for nourishing food and to be honoured, held and cherished like the Temple that it is, what do you do? What treatment do you offer back to your body?
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Jenny James – ‘Shining On’ album review
Pure country music at its heart, with the direct and innocent honesty that Jenny James’ voice delivers. Songs that anyone would be busting out to join in on – ‘Shining On’ is truly celebratory.
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The story of a lifetime dieter – finally the freedom to be me
How I found freedom and stopped beating myself up with rigid diet rules to lose weight. The support we need is not what you might think!
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Rise in breast cancer and Serge Benhayon’s 1999 prediction
We continue to keep ourselves in the illusion of the claim that we are winning the ‘war’ on breast cancer because we have better drugs and treatments which result in longer survival rates whilst still great many women are being diagnosed with breast cancer. Whatever smarty-pants answers we may come up with, they are not even worthy of mention and here is why…
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Coffee, cake and charities?
This article exposes the wilful blindness of some charities that seek to raise money, whilst living a life of neglect and lack of self-care.
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I hate my thighs
What is really going on when we ‘hate’ a part of our body?
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Holding my breath
Looking back over my life I am convinced that I was in anxiousness the moment I was born, but in truth it probably began before the day I arrived in this world.
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The Goldilocks ratio of exercise
When you think about exercise are you filled with dread and overwhelm with memories of physical education and sport at school – or are you a complete exercise nut who is always genuinely in their active wear? When it comes to exercise both of these scenarios could be doing you harm.
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The anxiety epidemic
Recognising anxiety in the body; how can I support myself?
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Enjoying all that Mother’s Day can offer
Forget the short-lived hype of Mother’s Day, let’s dig a little deeper and explore what else Mother’s Day might be offering to not just women, but humanity in general.
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In search of harmony – finding ‘the real thing’
Singers and performers often talk of the momentary high and come down after a performance. Is there a way of singing and performing that leaves us feeling whole: what is the ‘x-factor’ that makes all the difference?
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From Polycystic Ovarian Syndrome to regular periods through Esoteric Healing
From Polycystic Ovarian Syndrome, back ache and feeling sluggish, read how Jessica received a new lease on life through the Esoteric Modalities.
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Opening the doors to intimacy
Our Audio of the Month for September 2017 presents the energetic truth of what intimacy is and what it communicates.
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God is immanent
God for me is someone deeply felt and deeply known – there is no doubt or question about Him.
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Fitting life around food
Our July 2017 Audio of the Month looks at our relationship with food and why we overeat – you might be surprised!
