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The Yoga of Stillness – developing an honest relationship with the body through acceptance
Within our body is an honesty that communicates much wisdom and is a great gauge of our level of surrender or our level of stress.
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Popularity versus Truth
From very young we sense there is a choice – to be ‘popular’, be rewarded, accepted and be part of human life, or to hold the truth of who we are and the love that we come from.
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Abuse – A matter in our own hands
Abuse – a matter in our hands: is it possible that the choices we make in our everyday life impact all of society? And if so, can we start to make different choices?
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From feeling anxious and stressed to going with the flow
I have never really thought of myself as an anxious person, but I was certainly stressed for a lot of my life, so much so that I ended up with a hyperactive thyroid in 2002, which affected my major muscles including my heart, giving me atrial fibrillation for the rest of my life.
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What if we lived every day as Mother’s Day?
We as mothers may wait for Mother’s Day and the acknowledgement from others of all that we do for everyone else, every day of the year, but what are we waiting for?
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Putting the ‘Super’ in Superwoman…
What is the point of being ‘superwoman’ if at the end of the day you feel isolated and lacking connection? Viktoria shares how the beauty of inspiration can truly transform lives.
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Natural or normal – how are you living?
How do we go from being lovely full expressing babies with no inhibitions to living life considered, calculated for risk and control? Why is our normal so far from the joy we have as babies?
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‘Seeing’ the bigger picture
Do we allow what we see to pull us out of ourselves and into the distraction of the world? This fascinating audio and short exercise by Dr Carmin Hall lets us experience what exactly is going on…
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Building relationships based on true intimacy and love
What have we set as our definition of intimacy, and who is and isn’t included in those parameters?
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The Essenes
Long believed to be a breakaway Jewish sect, there was a deeper purpose to the Essenes’ gathering and formation into community, impulsed by Divinity.
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The difference between feelings and emotions
Did you know that there is a vast difference energetically between Feelings and Emotions?
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458,000,000 results (in 0.53 seconds) – how do we know?
With access to millions of results when we search on the Internet, how do we discern the results?
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Winning the lottery
Ever dreamed of winning the lottery? Seems like a great idea and you’d never have to work again, right!
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Let’s hear it from a student’s mouth
At the age of 22 I stumbled across emails from my former teachers. I cried as I read them and in those moments I had a major realisation and invaluable learning …
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Women’s pictures and expectations on relationships
Do you find you have pictures and expectations around what you require from your partner, be that in a marriage or other types of relationship? What are the impacts of our pictures on our relationships and our understanding of love?
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Pornography and the ‘theft’ of our true essence
What is the energy behind the addiction to pornography… and other addictions for that matter?
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Fitness and fat
We can develop a different kind of fitness that has nothing to do with going to the gym.
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Before and after love
I have a powerful memory of love. I was about 2 years old and sitting on my grandfather’s lap with the sun streaming through the nearby window.
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The story of a lifetime dieter – finally the freedom to be me
How I found freedom and stopped beating myself up with rigid diet rules to lose weight. The support we need is not what you might think!
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Chris James – ‘The Chalice’ album review
How can one describe the magnificence and expansiveness of sound that comes from the soundless? Through the musical mastery of ‘The Chalice’, Chris James offers the listener a voyage deep into a tangible experience of Sacredness and the ‘beingness’ of the human being.
