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Gluten and dairy free orange and almond cake
A delicious orange and almond cake for those who are looking for a gluten free and dairy free baking option. A very moreish cake which has the perfect balance from the sweetness of the orange and bitterness of the rind, a winner all round
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Taking responsibility at work to a whole new level
Is there more to work than just 'getting the job done'?
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Exotic gluten free fish cakes
Unusual, creamy and a little bit exotic these fishcakes are fun to make and incredibly yummy. A winning recipe that goes brilliantly with summer salads and, being gluten and dairy free, it is a rarity in the world of fish cakes and patties
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Teenage aggressive bullying, breaking the cycle of abuse.
There are many parents who are living with aggressive, angry and abusive teenagers. However, this is not who they actually are. Many teenage boys don’t know how to be themselves as they try to fit in with everything around them.
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‘All that glitters’ … design trends, latest fashion and our self-worth
Is it possible that we are actually caught in this culture or cycle of having the latest and the greatest, the newest and the fastest, the hottest & the sexiest and it’s not actually what we truly want – or who we truly are?
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Mini lamb koftas
Bite-size nourishing yumminess - lamb kofta on a stick for the perfect party food. Great fun to make and a simple recipe to expand for a larger party.
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Letter to my body – from trash-tip to temple
When your body is pining for more sleep, asks for nourishing food and to be honoured, held and cherished like the Temple that it is, what do you do? What treatment do you offer back to your body?
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Tattoos – more than meets the eye
Jenny reveals what she experienced as she started having her tattoo removed . . .
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Beauty and grace in academia: Where has it gone?
The state of play in the education system today ultimately reveals a disconnection and it is clear that vitality and inspiration have become largely absent from our classrooms. We must ask what is really going on?
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Care, relationships and postgraduate students: no ‘one size fits all’.
Education can be a cold and lonely place. Competing for higher marks relationships take a poor last place, leaving students feeling downbeat when they don’t achieve what their peers ‘achieve’.
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Cocaine and Chocolate, kissing cousins?
Cocaine and Chocolate are both addictive substances activating the same chemicals and pleasures systems in your brain; yet one we can buy over the counter and is socially acceptable the other is a class A drug.
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Warning: Sympathy hurts and can be harming to your health
Take it from someone who has had breast cancer for the past 14 years – sympathy is not all it is cracked up to be. We think that people want our sympathy but do they really? What are the real effects of sympathy when we take a closer look?
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Marinated lamb chops Italian style
Lamb chops in a herb marinade – super simple to prepare and healthy to boot.
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Have we crucified the butterfly? The war between science and religion
What happens to the light of truth when religion and science declare war on each other?
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What do you mean, do I have a relationship with my breasts?
What does it mean for a woman to have a relationship with her own breasts, and why would she want one? In a world where Breast Cancer rates continue to increase, is it time to consider a new way of breast care?
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Observation. Is it a science?
Have you ever wondered whether our powers of observation are part of science, or are machines the only tools of science to be able to measure, record and receive what is actually going on?
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Eat to not feel
A personal experience of what it means to eat to not feel what is really going on, and how to stop emotional eating.
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The deafening sound of war and peace
What if ‘peace’ as we know it is one huge illusion? The world in ‘peace-time’ is consistently becoming a more violent place to live in – this is no illusion, but a very real quandary. Could the Peace Treaties we sign be as damaging as the cannons of war?
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Studying a PhD with a difference makes a difference
Can there be a simple and nurturing way to study without ending up frazzled? Absolutely! The Way of The Livingness and Teachings of Serge Benhayon offer a new way – one where self-care is at the forefront, and with self-care as our foundation, even the sky is not the limit with what we can accomplish.
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God. It’s a Science.
Do you consider that God and Science are two separate things? Or are they one and the same?
