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Forgive them for they know not what they do
There is a saying that the road to hell is paved with good intentions, so what is the difference that could really make a difference?
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The visible trace of #ghosting
Ghosting has become so normalised in current relationship practice it feels important to understand why this occurs and to explore what’s going on with our communication in relationships, and what’s underneath this increasing trend.
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Reflecting on alcohol consumption
When you have friends who don’t drink when you do, what feelings arise? Read one man’s experience of what makes us uncomfortable when another makes a healthy choice.
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Pain – is it all bad news?
Pain is not a failure, it is actually one of the body’s great success stories. It is a sign that our bodies are bringing attention to something that needs addressing in the way we are living.
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Three herb dressing
This tasty herb infused dressing can be used as a dip or accompaniment for crudities, burgers, chips, lamb and/or fish… in fact the list is endless for ways to use this super flavoursome dressing.
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The Joy and Power of Obedience
Do we reject obedience because we have come to understand it as subservient and weak?
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Have you ever tried to be good?
In our Audio of the Month for December, we differ from Santa and don’t ask if you have been good, but rather is being good truly good?
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Energetic integrity: a true question of public interest
The concept of public interest is a political one that continues to remain an elusive notion: although it is a commonly used term, it’s arguably the ‘least defined and least understood of concepts’, frequently exploited in political rhetoric.
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Conscious presence, whole-body-mindedness and the fallacy of the observer
Do you find your mind being either ahead of or trailing behind the physical body; being in the anticipated future or in the already lived past? Enter movement and conscious presence…
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What is the difference between care and cure?
What is the difference between care and cure? Both words originally came from the same word – isn’t that curious?
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The healing in being sick
When we’re sick, do we take advantage of the greater and true opportunity that being sick provides; or do we see it as a total nuisance, annoyingly becoming an unwanted disturbance to the normal day-to-day activities of our life?
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Trying hard – the key to our success or part of our demise?
So much of how we go through the education system is based on our ability to try hard, which although could be seen as a natural part of learning, may also have a darker side to it.
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Wanting to be thinner
This article asks us to look beyond the mere physical for the answers to why we always want to be thinner.
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Being Single – are we still special without that ‘special someone’?
An exposé on societal conventions to get ‘coupled up’ and ‘settled down’ – the not so subtle pressures that frequently play out in family situations and at dinner party conversations in true Bridget Jones’ Diary style.
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Chilli and parsley salad
Packed with Vitamin C nutritious and versatile, this parsley salad is simple to prepare and can be kept on hand in the fridge as a tasty accompaniment with meat or fish, or a filling for an omelette.
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The Truth revealed
My whole life I had a strong knowing that there was something incredibly important missing. Understanding the truth of energetic integrity and responsibility completely turned my life around from living in a state of emotional highs and lows that had become my norm, to living with true vitality.
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Awareness
What is energetic awareness and why do we fight it?
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Not holding on to hurts
Ever experienced feeling hurt by someone? If so our Audio of the Month for May 2019 is for you!
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Comparison: the unspoken side of being pregnant, giving birth and mothering
Being pregnant, giving birth and mothering are usually much anticipated and regarded as special parts of many women’s lives. But rather than enjoying this period, women are often left feeling unsettled and unfulfilled, yet find it hard to work out why.
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Back pain – what can I do?
Have you ever suffered from back pain? It is one of the commonest conditions experienced by people and is a major cause of suffering and sick leave.