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Exercise for weight loss – a myth?
This article explores whether exercise is the answer to losing weight or if that is indeed a myth.
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Big words
Are big words really the problem we make them out to be? How can we restore a common sense attitude to technical language?
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Sugar, exercise and obesity: Let’s get real
This article looks at the cause of being overweight and obese. Is sugar a factor? Is lack of exercise a factor?
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What would happen if we became CEOs of our own health?
What would happen if we stopped seeing doctors as “Gods” and the answer to all our prayers?
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Why are doctors killing themselves?
Our code of ethics asks us to, “First, do no harm.” So why are doctors killing themselves?
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Healthy Living
What really is healthy living; is it being free of illness and disease or does it go deeper than that?
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Cancer – why me?
Why do I have cancer? A common question that medicine has not been able to answer. Could the answer require understanding who we truly are?
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Our choices do influence how we die
We will all die at some point, so how we die should be of profound interest to us … right? Let's start the conversation.
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The Universal Medicine New Year's Message for 2011
‘For those who have read our messages of past to present, the 2011 Message will be seen as a continuation of a long line of unfolding information that bears witness to twelve (12) years of accuracy on many subjects along with clear and precise esoteric forums from which to better understand personal unfoldments with and within the scope of life’s presenting dilemmas.
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The Body: Our Temple
What if we were to consider the body more as a sacred temple to honour than a convenient vehicle to carry us around?
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Slavery under a new name – evil reinvents itself
When did slavery officially end? From the billion-dollar sex trade industry to child labour and domestic violence we have more slavery today than we have ever had, it’s got a new name – people trafficking.
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The confusion of the food industry
Confused by all the contradictions of what healthy food is? We delve into nutrition facts and how to eat healthy.
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Are weight-loss pills or bariatric surgery the answer to weight loss for obesity?
This article questions whether weight-loss pills or bariatric surgery are the answers to weight loss and obesity, or do we need more individual responsibility?
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Alcohol consumption: Is there a recommended daily intake?
Dr. Amelia Stephens busts the myths behind “recommended daily drinking”
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Drinking time – what is our measure of acceptable drinking?
What defines a moment as being acceptable to drink alcohol?
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Exposing the brutality of rugby
This game is so rough and its statistical rate of injury so high, that health experts are now looking at regulating it in schools.
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Is there such a thing as ‘healthy’ sugar?
We have been led to believe that there is such a thing as healthy sugar, but this is just not true...and here’s why.
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Combining sacred esoteric healing with medicine
To truly heal illness and disease do we need more than conventional medicine alone?
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A simple experiment – a huge fact
Heart Disease is the number 1 killer for men, and stress is attributed as being one of its greatest contributors. But what is underneath our stress, and is it perhaps more self-induced than we realise? Otto Bathhurst undertakes a most interesting experiment.
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The body’s intelligence
Why do we not place as much importance on the intelligence of the body as we do on the intelligence that comes from the brain?