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The five essential ingredients of human beings
A car mechanic cannot fix a car if he does not know what the different parts of the car are and how they work together – likewise we cannot have a healthy body if we do not know the component parts; the ingredients of a human being.
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Why are doctors killing themselves?
Our code of ethics asks us to, “First, do no harm.” So why are doctors killing themselves?
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Sex Education – where are we at?
Where are we heading to if our tech savvy and well-informed young live by a sense of sexual normality that is based on abuse and violence?
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The Ring – Part 2: Ideals, profits and pressure
This second article in a 4 part series, The Ring, explores the volatile monetary and emotional value of engagement rings and the sticky obligation and manufactured need behind them.
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The importance of breathing
The way we breathe affects our health and even the way we feel. Read more to find out about the benefits of breathing and how to breathe to feel relaxed and reduce stress
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Healthy habits and healthy lifestyle tips
We all want to live in a way that supports healthy habits and means a healthy lifestyle. Read how we can reduce cardiovascular disease, lung disease and obesity by developing healthy habits.
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Moroccan inspired marinated chicken
A simple flavoursome chicken recipe, with a delicious take on pesto, that is adaptable for the grill, oven or barbeque.
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Zoochosis – a very human condition
Zoochosis doesn’t just affect captive animals. What if this man-made disease stemmed from our own captive distress?
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The Lineage of the Ageless Wisdom: “Leonardo Da Vinci’s Greatest Gift”
Leonardo da Vinci seeded forth the new era in Science, Religion and Philosophy.
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It is never about alcohol
Most drinkers believe a little of alcohol is OK, but is it OK to not be who you truly are?
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A life of purpose – does the way we are educated affect our attitude towards life?
Are we preparing young people to be truly engaged in life? Research shows that over half the workforce are not engaged or motivated at work. How does our Education contribute to the ethos of – "Why get up in the morning?"
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Bite size gluten free nut balls
Great for parties, lunch boxes, picnics and as a tea time treat, these gluten free nut balls are a brilliant alternative to refined sugar snacks
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A woman in man’s overalls
Susan led a life as a man in a man’s world, complete with overalls. Read how she has turned her life around, shed her tough clothes, and is now unfolding as the lovely woman she is.
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Work – the binding factor in our society
Do you know that feeling of not wanting to go to work? Have you ever questioned why this is the case and what impact it has on your life?
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The question of evolution
How evolved are we?
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Religion – a separative force or a healing power?
Is religion just a force that separates people and causes division, fighting and war or can it be a power that heals and unifies? What is it that makes the difference? Could the key factor have more to do with us than we realise?
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Motherless mothers – finding our way back to wholeness and love
Explores the deep grief women carry when they don’t have a mother and how mothering from within can heal this.
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Chocolate – what drives us to eat it?
Society teaches us to always look outside of ourselves for love, recognition and so forth. Just like chocolate advertisements, we are told the grass is greener . . .
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The Battle for the Body – Part 1: Spirit versus Soul
Our bodies are vehicles of expression that can either be used to express all that we are (Soul) or all that we are not (spirit).
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Gluten and dairy free orange and almond cake
A delicious orange and almond cake for those who are looking for a gluten free and dairy free baking option. A very moreish cake which has the perfect balance from the sweetness of the orange and bitterness of the rind, a winner all round