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Period pain: what is our body really telling Us?
An article that explores what may be contributing to the period pain the majority of women are experiencing on a monthly basis and questions the fact that painful periods are normal ?
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Recording studio life – Finding the 'magic'
A place where ‘magic happens’, the recording studio is where artists or band's aspirations are fulfilled and distilled into ‘musical gold’. The truth in most cases is much less flattering.
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The Arcane Project and Sutra Series
A brief history of the Arcane Project and Sutra Series presented by the School of the Livingness – Universal Medicine’s first series of online lectures.
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Learning to express our feelings - part 1
Have we become disconnected from being able to express our feelings? Healthy relationships flourish when people express their feelings. We have to feel our feelings before we can express them.
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Couples therapy – part 3 - Don't hold back!
Included in the final instalment of this great three part article are tips you can incorporate on a daily basis to assist in getting your relationships back on track - relationships that are healthy, loving, supportive and fun.
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Weight loss from the inside out
Losing weight by dieting and exercise alone can’t be sustained. We can attain a true weight through connecting to who we are and this can bring lasting change from the inside out.
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The music in the bell-tipped grass
A personal encounter of how one can feel so innately at ease with nature’s music from an early age, yet let this go in the process of growing up.
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Building with Purpose
Yes, even you and I can turn around entire industries
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Serge Benhayon TV: Episode 31 – Conversion and Conversation
Conversion and Conversation. Look at those words. Very similar you would agree. In fact, the only difference is ‘at’. But that difference is the whole world… it’s the difference between heaven and earth.
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Can you imagine being a star?
Can you imagine being a star? Do you love looking at the social media of famous people? This article explores the ‘other’ side of the glamour of acting.
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Discover the joy of being a student of yourself
Our Audio of the Month for December 2023 presents why The Livingness is the greatest gift you can give to yourself, what this means and why it is so important.
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The relationship between our health and our health systems
We expect that health services and those who work within them will be able to provide the answers and cures to our ill health. But what is the part we play when it comes to health and wellbeing?
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Loving work til the end
Is retirement actually good for our body? What if work was the best medicine for our body til the end?
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Just the way I am
Have you ever considered that your personality traits and behaviours may not be who you actually are? Is all that we have accepted as us ‘normal’ or is there a whole other fullness and richness to life.
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The not-so-secret secret of how music informs and forms us
Just like fashion, music styles reinvent rapidly – never have there been so many genres to cover every aspect of the human condition on a global scale. How does music married to lifestyle influence the way we view life, what choices we make, our behaviours and even the words we speak?
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Work this way – a sense of entitlement
Work is supposed to offer meaning and gratification – you’re entitled to it.
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Flow, cycles and rituals at work
The symptoms of exhaustion, lethargy or the simple and very common feeling of discontentment are a normalised phenomenon in our work-places. But does it really have to be this way?
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Studying from a different perspective
Are we missing out on what really matters in our education system?
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Dreams of Pad Thai
Are you fantasising about lunch at 10am? There might be more to it than you realise!
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Ever reacted? This fun, practical, revelatory conversation is for you!
Have you ever felt how harmful and exhausting reactions are? Would you like to free yourself from the chains and imposition of reactions? This wonderful audio conversation covers that and more.
