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Justified and Ancient: unearthing the roots of human insecurity
We live in a highly manipulated, insecure world, where justification of who and what we are is mandatory and normalised.
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Kids with Sticks
Learning music and especially the drums should be fun and not a tedious exercise in music notation. There is so much that can be done with two simple rhythms on the drums and this is what Kids with Sticks is all about.
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Complexity
Does life really have to be so complex?
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Refreshing cucumber and mint sparkling drink
A gorgeous refreshing summer drink that can be enjoyed by family and friends of all ages; everyone will love adding their own favourite touches.
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Quiet quitting at work
Quiet quitting is the latest workplace phenomenon. It may sound like someone is silently resigning from their post, but it actually isn’t this at all.
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Teachings & Revelations Volume IV
An indispensable compendium of conveyed wisdom for us all, in a world plagued by lies and untruths, where abuse in all its forms is normalised and general lovelessness dominates the model of life.
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Who said it was the normal to retire?
What is the impact of retirement on our body? And on society?
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The first visit to the gym – working with our body, not against it
Why breathe gently when working out at the gym, is that even possible?
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Garlic minty peas
Small green and perfectly formed… peas, who doesn’t love them! Simply add garlic and mint and enjoy this super simple and healthy recipe as a snack or a side.
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Victoria Warburton
Deep religiosity speaks of the innate Oneness of all humanity. This is the purpose that moves the divine Victoria Warburton through the expression of music.
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Body image – inside out
Body image - Why and when did dissatisfaction with our outer appearance arise?
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Women, what is it that we really loathe when we loathe our body?
What are we really loathing when we think we loathe our body?
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Life can be our medicine
Watch this short video about how we can support our mental health by learning to care for ourselves and choosing a healthy lifestyle.
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Expression is everything: Thyroid disease & the Ageless Wisdom
Every part of our bodies is designed to teach us something about the wholeness we are to live here on earth. One of the most beautiful and delicate teachers in our body is the thyroid gland.
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Find out what fuels the fury of jealousy
Everyone has experienced jealousy, but what is the true cause of it? Serge Benhayon shines a revelatory light on what is beneath the fury in our Audio of the Month for July 2022.
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We all have the same one issue – what is it?
Have you ever felt that the way society is set up doesn’t feel true? In our Audio of the Month for May 2022 Serge Benhayon presents the truth about what we are sensing about life and why.
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Building a relationship with the body and food – a personal story
Together we had little notion that developing such a relationship with the body and the food we ate would reap such abundant health, clarity and wellbeing, coupled with a natural balancing of our body weight.
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The nurturing aspect of preparing a meal
We prepare food every day. Do we consider that the way we prepare food affects how that food nurtures us?
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Why do we bury our emotions with food?
What is it about our emotions and why we emotionally eat? Is there more going on with this behaviour?
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Food and conscious presence
In the midst of an avalanche of health advice, there is an aspect to our diet that hasn’t gotten quite so much light: the actual way that we eat.
