-
The difference between feelings and emotions
Did you know that there is a vast difference energetically between Feelings and Emotions?
-
The ripple effect of emotions
Emotions in the workplace: what ripple effect do they have on colleagues and customers? What role can you play in stopping this?
-
Emotional eating: what’s fuelling our food choices?
What is really triggering us to buy the foods that we do and to reach for the fridge or cupboard door?
-
Emotions in music – Are they so innocent?
Are the emotions in music really so innocent? What effect does this have on our body? Music can have an impact just like the food you ingest in the body – but what does this mean?
-
Food, emotions and abuse… What is beneath it?
This article exposes multiple factors that many don’t consider to be beneath the cycle of abusive food choices.
-
Why do we bury our emotions with food?
What is it about our emotions and why we emotionally eat? Is there more going on with this behaviour?
-
Astral – Maya, Glamour & Illusion
Find out why it is so essential to understand what Astral energy is and how to free yourself from its seductive and harmful grips.
-
How the mood we move and exercise in affects our health
Ever considered how the mood you’re in during exercise effects your health? Here’s some great reasons to check in with how you’re feeling before you hit the gym or your daily workout.
-
Tattoos – more than meets the eye
Catherine reveals what she experienced as she started having her tattoo removed . . .
-
Losing ourselves in the effects of music
“Mourning over tragedies that are not our own.” Oscar Wilde’s ages-old insight into our relationship with music. How can we know the effect music is actually having on us? Do we ever stop to question it?
-
The Lifesaver
We all love a good rescue story, but is it really possible to save another person?
-
Love
Love is a beholding light that is for all equally. It is the beingness of knowing you are already everything.
-
Let’s talk about the meaning of sex
What is the meaning of sex? If we know the true meaning of sex, would it inspire us to make love instead of just having sex?
-
A Healing Journey through Music: playing the cello and RSI
Why is RSI such a chronic problem among string players within the music world? Cellist Rebecca Turner turns around physical and emotional pain and re-invents her life in a remarkable healing journey.
-
What’s in a tune?
For professional musician Catherine Wood the concept of energetic truth in music was just too fascinating. ‘There was a whole lot more to music than I had realised’ she shares.
-
Our body is our guide
Have we ever stopped to wonder why there is so much emphasis on the way our body looks, when it is only one small aspect of ourselves?
-
A diet to console or to ignite your Soul?
Do you cringe when you hear the word ‘diet’? What if losing weight wasn’t just about denying and resisting food?
-
Gautama Buddha
Demonstrating his dedication to truth, Siddhārtha Gautama, the Buddha, embarked upon discovering the nature of reality. His commitment and dedication to that path offer us much to consider in our daily life and offer a way to arise above the turmoil of everyday existence.
-
Dreams of Pad Thai
Are you fantasising about lunch at 10am? There might be more to it than you realise!
-
Anxiety in relationships
Are we living with increased anxiety and being oblivious to how this is affecting our relationships?