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Why do we bury our emotions with food?

Why do we bury our emotions with food?

Why do we bury our emotions with food?

In this audio, practitioner Jenny Ellis, a Naturopath with over 30 years of experience, speaks about the ways we can bury our emotions with food: we have all heard the term ‘the devil on the shoulder’ that whispers to us ‘have the chocolate cake or the biscuits or the food or drink’ that we know does not support us, and then we do it.

Jenny presents and explores the fact that there may be something we are not wanting to feel and so we can ‘bury’ our emotions with food or drink that we know does not support our body.

If life is about connecting with our essence – our true self – then we would make choices that are based on love in order to access and hold this inner connection.

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Why do we bury our emotions with food?

In this audio, practitioner Jenny Ellis, a highly experienced Naturopath, speaks about the ways we can bury our emotions with food, and why we do.

Jenny Ellis and Vanessa McComb

Filed under

Emotions,  Essence,  Feelings,  Healthy diet,  Human body,  Tension

  • By Vanessa McComb, Principal Advisor and Complementary Health Practitioner, EPA Recognised

    Lover of true health, wellbeing and philosophy. Naturally curious and fascinated by people and all that life brings while we continue our forever orbit of the sun.

  • By Jenny Ellis

    Jenny is a complementary health practitioner with over 30 years’ experience. She is renowned for her insight, understanding and wisdom and for the healing space she holds for her clients, offering a much-needed pause amidst the bustle of inner-city life.

  • Photography: Joseph Barker

    To sketch, paint and question life. To cook, laugh and wonder why. To hug, hum and appreciate the sky, to look into another's eyes. These are some of the reasons Joseph loves life and is inspired to contribute to this amazing site.
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