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Living yoga at work – a recruiter’s tale
How do you do yoga at work without your yoga mat and poses? As Zofia Sharman, executive recruiter shares from her interview experiences, there is only one thing needed to enjoy union wherever you might be.
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Who are the true female role models?
Are we swept along by our role models, or have we stopped to consider what makes a role model in the first place?
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What is a hurt . . . and how do hurts relate to dieting and losing weight?
This article posits that it is our hurts that can cause us to overeat or to eat unhealthy foods.
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Looking for love in all the wrong places: before and after casual sex
From a very young age all I wanted when I grew up was to find love, be married and have six sons. But through a series of events, that dream was shattered and I started looking for love in all the wrong places.
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My resurrection from chronic fatigue syndrome
It is possible to obtain good health and establish a healthy lifestyle by making little changes to how we live.
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Purpose at any age
A book of stories from men and women in their 50s, 60s, 70s and 80s who show us we are far from useless as we age; they prove that life can be full of purpose in our elder years.
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A Philosopher’s guide to creation
Life is like a box of chocolates . . . or is it? Read on and you may just be surprised at what’s on the menu.
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The Rosicrucians
The true history of the Rosicrucians and how they fit into the lineage of the Ageless Wisdom
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Drinking alcohol & my lack of self-worth
I can remember my last hangover like it was yesterday… My last hangover felt exactly the same as my first hangover, yet I drank consistently for 19 years.
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There is nothing more sexy than making love
I used to think I was pretty sexy… but I have come to learn that there is nothing more sexy than making love…
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A tender man – before and after competitive sport
I started to play competitive sport when I was very young. I played rugby union from when I was a thin, tender and delicate 9-year-old boy and in my second year my team lost every game.
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A diet of treats and rewards
Why do we crave treats and rewards; what do they do for us? Is it possible to imagine living life without them?
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Is self-care more than taking physical care of our bodies?
Want to know the secret to self-care? ... it’s more than taking care of our body.
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Coffee: Do I love it, or do I need it?
I used to love coffee. Drinking coffee was the only way I thought I could get through each day, as I was working too hard, on not enough sleep.
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Big words
Are big words really the problem we make them out to be? How can we restore a common sense attitude to technical language?
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Healing childhood sexual abuse: impact on pregnancy, birth & mothering
Motherhood presents women with opportunities way beyond simply having a baby. What gifts could true empowerment offer, especially for mothers who have experienced childhood sexual abuse?
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How to support mothers in dealing with anxiety
Have you noticed the way that anxiety is creeping into the mothering sphere more regularly these days? Let’s consider taking a fresh approach for understanding mothers experiencing anxiety!
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Can natural childbirth truly empower us as women?
What does natural childbirth mean for women and is there more to look at in this incredible process?
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What does being grounded mean?
Esoteric Healing supports us to remain grounded by connecting to our own inner anchor of steadiness.
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In full flight
Mankind is passionate about understanding life and yet appears to avoid the one irrefutable fact – that life is energy
