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An intense day?
Is it possible we write our own future with how we see and describe our workdays to ourselves and others? This masterful article from Otto Bathurst offers another way of looking at an intense work (or home) life.
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Diving beneath our reasons to drink
When I was younger, I was like everyone else I knew – I enjoyed good food, wine and beer regularly, and I drank much more at the occasional dinner or night out with friends. I chose to believe that a glass of wine or a beer or two each evening was good for me.
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Sugar, exercise and obesity: Let’s get real
This article looks at the cause of being overweight and obese. Is sugar a factor? Is lack of exercise a factor?
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Relationships are always about evolving – the key to making relationships work
Is disharmony in relationships the end, or can it be the beginning of a new and deeper level of loving? Do moments of change and tension signify an important opportunity for both parties to step up?
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Evolution – a revolution in the way we see it
We have been raised to think of evolution as a straight line... we are born, we grow up, we live and die... but is this the truth? Or is it a process in which growth and development is unfolded out, from within, in a gradual way.
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PMS – Is it a valid excuse to behave like a ‘Crazy B!tc#’ ??
PMS – What’s going on Ladies? …Is the PMS Power Pass really a valid excuse to behave badly … or is it simply an excuse to not step up?
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Alcohol abuse – a 360° turnaround
How do we go from being repulsed by alcohol as a child, then addicted in our late teens, to then having no attraction to alcohol later in life?
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Let food be thy medicine – outdated quote or ageless wisdom?
How powerful are our food choices in influencing the health of our bodies?
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The ripple effect of emotions
Emotions in the workplace: what ripple effect do they have on colleagues and customers? What role can you play in stopping this?
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When you’ve gotta go…. you’ve just got to go
Can self-care be as simple as taking a toilet break?
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Gentle Breath – a game changer
Connecting to the breath and choosing to make it gentle can enhance the quality of your day.
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The Teacher of All Teachers
There are qualities of a true teacher that can only be confirmed by feeling it for yourself. Serge Benhayon, through his teachings of the Ageless Wisdom and the consistency and beauty of his lived way, will one day be known in the hearts of man to be the teacher of all teachers.
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Control & reaction v space & grace
Our Audio of the Month for October 2017 provides a wonderful understanding of what is behind frustration, rage, bitterness and resentment and a way to liberate ourselves from these reactions.
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Rat parks, obesity, food, behaviour and connection
The stunning trends of obesity expose the way we live and our lack of purpose and community connection.
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Losing weight on my self-love program
A personal story of losing weight almost as a side product of the deep healing and self-acceptance from a self-love program.
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The true test of science is how it faces the unknown
Science has so much to offer humanity, but seems limited by how it reacts to what is doesn’t know.
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Shakespeare and the Lineage of the Ageless Wisdom
What is it that comprises the magic of Shakespeare? What part does it play on the stage of the world and our evolution?
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What if self-care was the foundation of sex education?
Responding or reacting? Sex and relationship education within the bigger picture of true wellbeing in life.
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A life changing story about Serge Benhayon’s purple books
The Way of Initiation; I literally could not put this book down and read it day and night. Every page I read felt like I was being held by a very close friend.
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Serge Benhayon – scientist at heart
We are all in a groundhog day, the incessant orbital motion of going around and around the sun with infinite opportunities to face all our choices until we truly experience the energetic law of cause and effect.
