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I realised there was another way to live my life
Joel’s experience discovering the Sacred Esoteric Healing modality and a new way of living and working.
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Before and after: Sandra Schneider, on uncovering her true beauty
Sandra Schneider’s inspiring story of how she went from feeling unhappy and overweight, to being slim and feeling great.
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Dieting? Why willpower fails us
Dieting by willpower alone does not work. We need to address how our body informs our thinking – our state of physical well-being affects the way we think – a body that is tended and cared for, supports us to make better choices.
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The phases of my menstrual cycle
A woman’s menstrual cycle is very delicate and precise. This article visually represents the different phases and gives you a far deeper understanding of the changes a woman’s body goes through.
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Developing self-care as part of health and well-being at work
We regularly see in the media, the HR press that well-being at work matters. This article introduces an aspect that is seldom written about in health and well-being at work - self-care at work.
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Body
There is so much more to our human body that is beyond human and this world. Discover what we can learn from and live through our human body.
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Breathing my own breath
How do yoga, a healthy lifestyle and being an earnest seeker of truth fit with a diagnosis of breast cancer? How does this make sense?
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Sweeping sensitivity under the carpet
Do we as men ignore our awareness at the expense of our bodies, our tenderness and connection to our true selves and if so, what are the consequences?
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Grand Designs Part 2 – From the stars
Is our body shape and life experience pure chance and coincidence? Read one man’s experience of returning to see the grand design that we are all a part of.
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Women, what is it that we really loathe when we loathe our body?
What are we really loathing when we think we loathe our body?
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Change made simple and delicious
Looking for some easy and adaptable recipes? Changing to a healthier diet? Look no further than Bridging Foods for inspiration and yummy recipes.
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OMG… I got it wrong again!
Imagine if Fleming, the person who discovered penicillin, had thrown out his mouldy petri dish, thinking he had done his experiment wrong!
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The bully
If a bully wins a fight and controls people by fear, what kind of world is it we live in? From school yard bullying to global corruption, what happens when we let ill-energy run our lives?
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Being a woman is more than being a mother
All this influenced the way I saw myself as a woman, and I identified with being a mother as an intrinsic part of what it meant to be a woman.
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Relationship or arrangement, what is the difference?
There is an old saying, you can never have too many friends, however when it comes to relationships it is all about quality, not quantity. The difference between a relationship and an arrangement becomes apparent when we start to reveal these qualities.
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The sparkler effect
Sparklers can evoke joyful memories of childhood. But is it possible that something deeper is symbolised by their ignition?
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Road Gloria – A Dip into the Blue Ocean
A relationship and marriage that started like a fairy tale and yet, no happy ending in sight. What is it that they and we all are missing in life?
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The story of a lifetime dieter – finally the freedom to be me
How I found freedom and stopped beating myself up with rigid diet rules to lose weight. The support we need is not what you might think!
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The interplay of physicality and energy in violence – understanding the strings that are moved
What is the root cause of the forever growing violence and the normalisation of it? What if there is a bigger picture to violence that we as humanity have been unwilling to embrace?
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The marriage of Modern-day Medicine and Esoteric Medicine
With the striking reality of a global health catastrophe imminent, is modern day Medicine alone the salvation that 7.7 billion people need if we are to sustain a healthy, joyful, loving global community? What is medicine that is ‘Universal’, and how can it bring greater wisdom to our growing dilemma?
