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Bringing up Boys. An insight from a father of seven. Part 3
What do we need to do as men in bringing up boys? Mark Gavioli unfolds his experiences of raising boys and what being a father can and perhaps should allow for.
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Bringing up Boys. An insight from a father of seven. Part 1
What do we need to do as men in bringing up boys? Mark Gavioli unfolds his experiences of raising boys and what being a father can and perhaps should allow for.
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Silver beet and chilli stir fry
A spicy and earthy flavoursome and nutritious silver beet (chard) dish, stir fried with chilli and spring onions; a great accompaniment to any meal.
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Finding motivation to lose weight
Is most advice on how to get motivated to lose weight actually setting us up for failure from the outset? This article exposes the ‘get motivated’ pitfalls and presents a positive way forward.
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Men’s lifestyle bubble
The Men’s Lifestyle Bubble was introduced as a concept by Serge Benhayon in 2006. In this Audio, three men explore what the Lifestyle Bubble is and how it affects men deeply.
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Exercising to lose weight – a personal story
Anne discovered that she could keep her weight down with excessive exercise, but at what cost to her body?
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The rising tide raises all vessels
The high tide might raise all vessels, but what tension does that put on the moorings? Sometimes it’s our own beliefs that hold us back.
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Carola Woods – ‘Illumine’ album review
Prepare to be seriously rocked by Carola Woods new album ‘Illumine’. It will rock you.
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Karma and Akasha
Karma is not a punishment but a loving universal law and great science that helps us return to who we truly are.
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How to support mothers in dealing with anxiety
Have you noticed the way that anxiety is creeping into the mothering sphere more regularly these days? Let’s consider taking a fresh approach for understanding mothers experiencing anxiety!
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Food and emotional eating - what could be beneath it?
This article exposes multiple factors that many don’t consider to be beneath the cycle of abusive food choices.
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Alpha male or true leader
We celebrate the idea of the alpha male, but is this culture a form of toxic masculinity, and is there another way to be that will allow men to be part of healthier societies living in greater wellbeing?
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When will women be ok with their weight? When is enough, enough?
When will women start accepting their bodies and cut the self-loathing and weight issues? When will we understand that true beauty comes from how we feel inside?
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Healing and religion: a true relationship
Did you ever imagine the relationship between healing and religion could be inextricably linked? What is it we have missed then in our understanding of these two words.
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Healing depression – goodbye black dog
When I first saw Serge Benhayon in early 2004, I had been suffering from depression since my early teenage years. I was so used to feeling miserable and depressed that I did mention it only at the very end of our chat…
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Nut cookies
An adaptable child friendly recipe, using the nuts of your choice, these cookies are brilliant for a healthy afternoon snack
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Lamb and spinach meatballs
Simple and nutritious with lots of vitamins and nutrients packed into one little meatball: for big and little kids who dislike eating their greens.
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Coriander and cumin spiced nuts
Simple to prepare, brilliant for any occasion, these roasted nuts make a healthy snack that is full of flavour and nutrition. There are endless variations on the spices you can add as well.
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The original artificial intelligence
The growth and use of artificial intelligence has risen exponentially in recent years, yet are we missing the key conversation about the original artificial intelligence that created AI?
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In full flight
Mankind is passionate about understanding life and yet appears to avoid the one irrefutable fact – that life is energy