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‘Flavours of Vietnam’: a cookbook series by Miranda Benhayon
‘Flavours of Vietnam’ is a beautifully presented cookbook with a great selection of gluten free, dairy free and sugar free Vietnamese recipes. Compiled and written by Miranda Benhayon with gorgeous photos from Clayton Lloyd.
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Who’s the man?
As men do we really know ourselves; do we want to, or are we just distracting ourselves from life and who we truly are?
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When will women be ok with their weight? When is enough, enough?
When will women start accepting their bodies and cut the self-loathing and weight issues? When will we understand that true beauty comes from how we feel inside?
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Your best medicine?
Love is something that we all crave; we all want to be loved and to love back in return. Could love be our best medicine?
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The smell of rain
When it rains, especially after a long dry spell, the earth releases a fragrance. What makes this smell and why?
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Spotlight on sugar
Giving up sugar; from the impossible to the possible – it can be done, as we begin to love our own natural sweetness and graceful beauty.
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The best pregnancy advice EVER!
Pregnancy is a time of enormous change and new beginnings and when looking for the best advice ever, who better to consult than a mother of seven!
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Thinking about thinking
What if, instead of generating our thoughts, we tuned into and received them? Thinking about thinking is worth tuning into.
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Space exploration – more than the stars
What if we didn’t have to go to Mars to explore space, but there is actually more to learn about the quality of the space around us.
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Diving beneath our reasons to drink
When I was younger, I was like everyone else I knew – I enjoyed good food, wine and beer regularly, and I drank much more at the occasional dinner or night out with friends. I chose to believe that a glass of wine or a beer or two each evening was good for me.
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A day in the life of a flight attendant
Working in the confines of a tin capsule at 38,000 ft. up brings certain challenges! Watch this video to learn how Anna has found the way to manage jetlag, along with many other challenges.
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Hairdressing revisited after fibromyalgia
Nicole explains how she has successfully returned to hairdressing after suffering with Fibromyalgia
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Coffee snob no more
From drinking 15 cups of coffee a day to understanding that the issue was not the coffee but my lifestyle.
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Healthy relationships – do brownie points really add up?
Why do men seek approval from their partners? Do ‘Brownie Points’ really add up? Could taking personal responsibility be the foundation for building connection in relationships.
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The Gentle Breath Meditation® – How it has supported me to feel again
Karen shares how her experience with the Gentle Breath Meditation® has allowed her to feel at ease within herself and in life.
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Game changer – how to overcome the fear of rejection
In the game of rejection, who are the players, what are their objectives, what is the ultimate outcome and what if there was nothing to fear? Here we explore the rules of engagement, why the game is played and how we might overcome our fear.
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Made in His image
Many religions say man is made in God’s image, but have we taken this too literally? Do we use this to justify many ungodly behaviours?
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Goldilocks, Barbie and Porn Stars
Do you remember the storybooks you read and the favourite games that you played as a child? How has ‘playtime’ changed and what does this mean?
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The body IS intelligent
What if the mind is not that intelligent – what if it were only the receiver of energy, like a radio that picks up a signal, and it wasn’t actually capable of thinking?
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Post holiday depression – is it real?
Returning to work after a fantastic holiday, are you feeling down and moody and desperately looking for the next one? Aha! You could have post holiday depression, but is there more going on here than meets the eye?
