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Body awareness: the simplicity of our natural union in life
We are born in union, in connection, yet as we grow up we absorb life – life happens. Yet we need not disconnect from the natural body awareness that keeps us connected, and this audio and crisp article share the simplicity of union.
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Confessions of a former coffee snob
Once upon a time my life revolved around coffee. That may seem like a bold statement, but it’s true... I was a coffee snob.
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Is masculinity ‘the best a man can get’!?
From the buzzword of toxic masculinity and #metoo and a controversial razor advert, let’s uncover more about the truth of who men are as we reveal why a solution driven approach won’t give us the love and equality we seek.
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What is a hurt . . . and how do hurts relate to dieting and losing weight?
This article posits that it is our hurts that can cause us to overeat or to eat unhealthy foods.
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My resurrection from chronic fatigue syndrome
It is possible to obtain good health and establish a healthy lifestyle by making little changes to how we live.
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Changing our diet changes our life – are we prepared?
A change in one area of life creates change in others and our diet is one such example: are we prepared to change across the board?
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The Science of Reflection – what is it reflecting to us?
Have we ever stopped to consider what the science of reflection actually means, and what it means for us in our everyday lives?
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Drinking alcohol & my lack of self-worth
I can remember my last hangover like it was yesterday… My last hangover felt exactly the same as my first hangover, yet I drank consistently for 19 years.
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The self-care ‘diet’
How the humble pie of “self-care” can be the answer to the Western world’s obesity epidemic.
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The Ageless Wisdom Teaching on relationship and the Science of Reflection
We are in relationship with everything and everyone all of the time and through this we are offered myriad reflections. This article reveals the challenging yet divinely powerful Science of Reflection.
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Love is Love: Gender and the truth in Shakespeare’s Twelfth Night
Twelfth Night is a dark, bittersweet comedy about Love. Shakespeare pulls the plug on the folly of human behaviour that we subscribe to when it comes to gender, love, and desire . . . all of which we have imagined love to be but which actually sets us up to keep love at bay.
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A tender man – before and after competitive sport
I started to play competitive sport when I was very young. I played rugby union from when I was a thin, tender and delicate 9-year-old boy and in my second year my team lost every game.
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A diet of treats and rewards
Why do we crave treats and rewards; what do they do for us? Is it possible to imagine living life without them?
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Introduction to chronic pain management
Chronic pain is in epidemic proportions – in Australia 1 in 5 Australians live with chronic pain. Kate Greenaway, a physiotherapist, describes a fresh approach to pain management.
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Just wait ‘til your father gets home!
"Just wait ‘til your father gets home", a perfect illustration of the model of man we have created, but in being a father is there more of our tenderness we can let out?
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The Esoteric – the umbilical cord to God
Could it be that the esoteric, when followed, is our living connection back to the Body of God?
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All the fuss over a hat
It sounds like the start of a joke, but it could well be the reason for much of the unrest in the world
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The ungodly behaviour of the Gods – is this true?
Why do we describe Gods as having ungodly traits? Is there a truth we are trying to obscure?
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The body knows more about dairy than science
Should we strictly rely on outside sources for our diet, or can we listen to our inner nutritionist?
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Gender equality – does it start with women’s responsibility to themselves?
Women have been trying to gain gender equality from men for centuries, so what is our responsibility as women to ensure this happens?
