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How to support mothers in dealing with anxiety
Have you noticed the way that anxiety is creeping into the mothering sphere more regularly these days? Let’s consider taking a fresh approach for understanding mothers experiencing anxiety!
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Bringing self-care to work: caring for you is caring for others
A Psychotherapist’s perspective on how self-care supports her to stay engaged in her work by following the impulse to rest when she needs to and not reacting to her clients or getting caught in emotional drama.
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Our acceptance of the food industry – supply by any means
The food industry is abundant in quick, easy, processed food, often at the cost to our health, but all to supply our demand.
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The human form: an evolutionary dead-end?
Once upon a time in a land far, far away, a miracle of God was born. Some call ‘him’ Adam, or ‘her’ Eve, while others refer to ‘it’ as the first Homo sapiens. And that was the beginning of the end...
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Serge Benhayon, relationships and marriage
I was never into the idea of ‘marriage’; my attitude was – I’m independent, what is the point? Then, listening to a presentation by Serge Benhayon, I heard him talk about marriage in a way that I had never heard anyone talk about marriage before.
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Why do our children need to self-medicate with junk food, energy drinks and smoking?
This article explores why our children are prone to self-medicating with harming activities: the answer lies very close to home…
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The best pregnancy advice EVER!
Pregnancy is a time of enormous change and new beginnings and when looking for the best advice ever, who better to consult than a mother of seven!
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Women’s thoughts about Mother’s Day
Mother’s Day is considered a major mothering highlight after women become part of the motherhood fraternity! But what are women’s thoughts on Mother’s Day?
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Enjoying all that Mother’s Day can offer
Forget the short-lived hype of Mother’s Day, let’s dig a little deeper and explore what else Mother’s Day might be offering to not just women, but humanity in general.
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Diving beneath our reasons to drink
When I was younger, I was like everyone else I knew – I enjoyed good food, wine and beer regularly, and I drank much more at the occasional dinner or night out with friends. I chose to believe that a glass of wine or a beer or two each evening was good for me.
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Coffee snob no more
From drinking 15 cups of coffee a day to understanding that the issue was not the coffee but my lifestyle.
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Evolutionary diet
Many get criticised, judged and looked down upon due to being overweight, there’s a stigma and a lack of understanding, however is it possible that these things actually contribute to the global issue of obesity?
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The deadly danger of words - should we be licensed to speak?
Sticks and stones can only break your bones, but words can kill and destroy billions of people. Do we need a license to speak?
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An employer’s dream - technology to predict employee behaviour
Technology to predict employee decisions may appear like a dream come true, but what if you could already do this yourself?
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Self-Care: The quality in which we move
Everyday life can be a part of self-care when we introduce and focus on the quality of our movements.
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Bringing out the feminine side of science
This beautiful article, written by a man, is about bringing out the feminine within all of us, men and women, and exploring what this might mean for science.
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Co-Creation, Divine Creation and Creation
Understanding Co-Creation, Divine Creation and Creation explains a lot about our world and supports us in our return to who we truly are.
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The joy of gentle exercise
Gill explores the joy that can be found in gentle exercise.
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In search of harmony – finding ‘the real thing’
Singers and performers often talk of the momentary high and come down after a performance. Is there a way of singing and performing that leaves us feeling whole: what is the ‘x-factor’ that makes all the difference?
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Marijuana and Me
My first experience with marijuana happened at the age of 15. The group of friends I hung out with all came from unhappy backgrounds, as did I, and so the alcohol that I’d begun drinking at 14 was never enough to quench my thirst so to speak and I wanted to try dope, as did my girlfriends.
