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The perfectionism monster
The common depiction of a woman is someone who can meet the wants and needs of everyone around her with perfection. But do such superwomen actually exist – or are we missing a key part of what makes up the whole woman?
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Healing from birth trauma
The rates of birth trauma are growing worldwide and the alarm bells are ringing loudly. What then is needed for true healing?
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The not-so-secret secret of how music informs and forms us
Just like fashion, music styles reinvent rapidly – never have there been so many genres to cover every aspect of the human condition on a global scale. How does music married to lifestyle influence the way we view life, what choices we make, our behaviours and even the words we speak?
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The state of our health
Worldwide, people tend to rely on medical systems and science to explain and treat illness and disease. But what’s our part at the individual level?
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Are you eating more than food?
Does what you see, hear and feel have as much impact on your health and wellbeing as what you eat? Get ready for a potentially life changing look at everything you do.
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Practice makes perfect?
It is said that ‘practice makes perfect’ but what is this perfection, if it even exists, that takes away joy, fun and our lightness of being?
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Living with a teenager
How do we support our teenagers in a world that is overwhelming and constantly ‘parenting’ them from social media and outside influences?
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Kids with Sticks
Learning music and especially the drums should be fun and not a tedious exercise in music notation. There is so much that can be done with two simple rhythms on the drums and this is what Kids with Sticks is all about.
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The World of Relationships
We find ourselves in all sorts of relationships, some amazing and others tricky to navigate. What if there is something bigger being asked of us when it comes to the world of relationships?
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Longing for retirement
Retirement is viewed as a well deserved right by most people. But are we all missing out when we place so much emphasis on reaching retirement and what is the quality of our relationship with work in the meantime?
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‘Divinity Is Birthed’ by Victoria Warburton - album review
If you were ever in doubt about our divine origins, if you ever felt lost, caught up in the chaos of the world, or struck by a hurt, then these ten tracks will serve as your guiding light.
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‘LOVE’ album review – Catherine Wood
This stunning instrumental album travels through contemporary and classical styles with an intimacy and grace that belies the hand of Heaven playing.
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Is your yoga practice leaving you empty?
How is it that we can keep our body active in a yoga practice yet find our focus drawn to ‘what is wrong’ rather than enjoy a nurturing enrichment from our movements?
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Understanding our food choices
This is a personal account of how our food choices can deliberately sabotage our joy and wellbeing.
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Our innate way
Learning to live from our innate essence, rather than all of our conditioned ways, can be simpler than we think and lead to more ease and settlement in life.
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The magic of practicality
Have you ever known what’s best for you and then done the opposite? Is there a way of living that honours the intelligence of the human body?
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Our worldwide epidemic of loneliness and social isolation
It is no wonder we have societies around the world feeling lonely when we live a life disconnected to God and to ourselves.
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Sweeping sensitivity under the carpet
Do we as men ignore our awareness at the expense of our bodies, our tenderness and connection to our true selves and if so, what are the consequences?
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The House of Mirrors
We look to mirrors to confirm how we are, but is what we see true to life? Or is there more going on than meets the eye?
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Grand Designs Part 1 – The shape I am
When your body’s shape looks strange, it’s easy to feel like there is something wrong with you. Read how one man’s life was transformed by reconnecting to The Ageless Wisdom.
