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Power and authority in parenting: Whose responsibility is It?
We all want our parenting to have a powerful and positive impact on our child yet often find ourselves holding back out of anxiety and fear or giving up in defeat. But at what cost?
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Pre and post-natal depression - what are we missing?
There is a huge amount of advice and support available for women during the peri-natal period, yet women are increasingly struggling with mental health issues such as pre and post-natal depression, anxiety, self-harming and suicidal thoughts and behaviours. This situation naturally calls us to ask ‘why; what’s the part are we not truly understanding?’.
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Dressing to appreciate me – not to fit in to an ideal weight or to hide my body shape
Do you wear clothes to fit in with some ideal body shape or fashion? Read here how Stephanie changed from hiding her body to dressing truly to appreciate herself and life.
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Modelling sex in the fashion industry to being truly sexy
This personal story of an experienced model in the haute couture fashion industry tells how the sexualisation of women of all ages by the media affected her own body image. Coaxed to portray a sexualized image from an early age she finally discovers her true sexiness.
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Tiptoeing around the truth
What could be moving a child to walk in a way that society decrees to be abnormal? What could possibly be under their feet that they do not want to feel?
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Embracing being the black sheep of the family
The stigma of being the black sheep in the family is debilitating for many people right around the world – but is there another way to consider what this tag is really representative of to everyone around them?
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The World of Relationships
We find ourselves in all sorts of relationships, some amazing and others tricky to navigate. What if there is something bigger being asked of us when it comes to the world of relationships?
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Longing for retirement
Retirement is viewed as a well deserved right by most people. But are we all missing out when we place so much emphasis on reaching retirement and what is the quality of our relationship with work in the meantime?
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A meeting with me
Do you know your younger self well enough to give advice? What would it be like if you actually met?
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The Universal Medicine New Year's Message for 2017
A new dawning has begun. Esoteric Numerology places the year 2017 as the energy or cycle of the number 1. The energy or cycle of 1 is well known to mean a new beginning. We are all in such cycles; no one is free of them.
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Sex, love and married life
I was a shy child and never really felt like I connected to anyone growing up, so it was a surprise, or maybe I should call it a relief, that a man would take an interest in me at the age of 19.
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Understanding anxiety and replenishing a woman's self-worth
Globally the rates of anxiety amongst women have become increasingly seen as ‘normal’. How can this situation be turned around so that women regain a sense of their self-worth and self-confidence?
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I once met a man
Joseph reflects on the way he has observed men living and how that has inspired him to reclaim the tender man that he always knew himself to be. By not judging these men, but instead realising his part in the relationship, he offers us a path back to being the true man we have always been.
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I thought alcohol would give me confidence…
This is not your usual before and after story about alcohol; it is not about being an alcoholic and coming back from it, but it shares about my use of alcohol as a teenager…
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A new Mother’s Day message – awakening the mothering qualities within us all
We all have had different experiences of being mothered. What if this Mother’s Day we allowed ourselves to stop and consider if the ultimate expression of mothering went way beyond the usual definitions?
