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Jesus, Buddha, Krishna, Serge Benhayon and all of us – portals for truth
Is it possible that every single one of us has the same capacity to speak the truth that Jesus did?
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Accessing Multidimensionality: A walk in the park
Is it possible that accessing our multidimensionality is as simple as a walk in the park?
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Serge Benhayon
Throughout the ages there have been those who have come to teach by their living way that we are so much more than human, that we are universal and an integral part of a grand, interconnected whole. The great teacher of the new era of Aquarius is Serge Benhayon.
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Gautama Buddha
Demonstrating his dedication to truth, Siddhārtha Gautama, the Buddha, embarked upon discovering the nature of reality. His commitment and dedication to that path offer us much to consider in our daily life and offer a way to arise above the turmoil of everyday existence.
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Esoteric Yoga
Esoteric Yoga is a therapy that simply presents a way of being and moving that honours, supports and maintains the harmonious flow of stillness within the body.
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Moving in harmony
As long as we are alive, we will be moving. Do we ever consider the great intelligence that must be in every cell of our body, that knows exactly how to do everything, how to respond to the nerve signals, move the muscles and coordinate them?
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The body loves to exercise but how much?
The body loves gentle exercise regularly, a little something every day to stimulate the systems to work at their optimum. This will vary depending on our general health, our age, our circumstances, and any pre-existing conditions – it’s not a ‘one size fits all’.
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The Yoga of Stillness and the factor of time
The Yoga of Stillness offers space way beyond the daily experienced constraints of man-made time. It is a space that offers us to explore and be at ease with that which is greater than us but is also us.
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The Cathars
The Cathars – who were they? Far from being an errant branch of Christianity, the Cathars represented the true, Universal, one religion, which has been represented by every world teacher and true master throughout the ages.
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Conscious presence, whole-body-mindedness and the fallacy of the observer
Do you find your mind being either ahead of or trailing behind the physical body; being in the anticipated future or in the already lived past? Enter movement and conscious presence…
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The Universal Medicine New Year's Message for 2018
As is customary here the 2018 New Year's Message by Serge Benhayon.
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The best diet and why we break it
We easily commit to the best diet plan, the food diary, the fitness plan to support it – and then trip ourselves up. Read here about another approach . . .
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Your intimate relationship with the Universe
Looking out at the majesty of nature and the universe is something most of us dearly love. But have you considered why this is the case? Why we feel so deeply touched by a sunset or the stars?
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Moving as I, affecting the All
Have you ever thought about the fact that how you move has a ripple effect on everything and everyone?
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The Goldilocks ratio of exercise
When you think about exercise are you filled with dread and overwhelm with memories of physical education and sport at school – or are you a complete exercise nut who is always genuinely in their active wear? When it comes to exercise both of these scenarios could be doing you harm.
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Exercise and Newton’s 3rd Law
Newton’s third law of motion, “For every action there is an equal and opposite reaction” considers the measure of force that returns to our body in movement. What does this actually mean?
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Self-Care: The quality in which we move
Everyday life can be a part of self-care when we introduce and focus on the quality of our movements.
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Body posture
Good posture isn’t just about having a straight spine, nor is it about being rigid in the way we are with our body. Find out how a quality posture can support you.
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The way you move is vital to getting a new job
Everyone wants to succeed in a job interview; we dress well, perhaps read up about the prospective company, and always arrive on time. But did you know the way you move, not just in the interview but in the days and weeks beforehand, is also a key factor?
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The Universal Medicine New Year’s Message 2016
Before we get into the details and descriptions of this year’s message, and what it means, we must first and foremost understand that we live in and by an immutable order that details the fact that we cannot escape living in cycles.
